Step away from your stressful, busy & hectic life with this 28-day transformation program. It is always a challenge to stay healthy and fit with the pressures of work, family, responsibilities and social commitments. Join this impeccably designed yoga program to rejuvenate & refresh your body, mind, & soul.
This 28-days Yoga program will allow you to experience ultimate peace of mind. The course is designed to cater to intermediate and advanced students. It includes highly-effective meditation techniques and Sadhanas that opens doors for students to embark on a Sadhana path.
One can choose the sadhana path after this course:
What is meditation?
What is the difference between Dharana and Dhyana?
What are the types of meditation?
Breath awareness meditation
Mantra awareness meditation
Inner light meditation
Full moon meditation
Seed mantra meditation
What is Omkar sadhana?
How to do Omkar sadhana?
What do prana and pranayama mean?
Types of pranayama practices
What is nadi?
Different types of nadis
How nadis affecting the body
Pranayama in deep meditational stages
What is sleep?
Different states of consciousness
What is Nidra yoga?
How Nidra yoga practice cures insomnia problems?
The root cause of all pain and suffering is ignorance, how?
Extra Activities At The Retreat
Following 2 types of rooms are available at the retreat:
1) Wooden private rooms
2) Villa private rooms
The rooms are well equipped with twin beds and sufficient lighting with an attached bathroom where hot water is available 24/7. All the rooms are well ventilated.
All the rooms are well maintained, hygienic with wooden furnishings.
Get ready to regain energy with healthy, tasty, and organic Ayurvedic food.
Food is served at scheduled meal times for all guests.
Fresh food is guaranteed as the quality of food is a key priority at the retreat.
Rome has a simple teaching philosophy, “touching people’s lives through the heart and to heal them" is her sole purpose. She was born and raised in a religious place in Vajerashwari near Mumbai by... [Read more]
Rome has a simple teaching philosophy, “touching people’s lives through the heart and to heal them" is her sole purpose. She was born and raised in a religious place in Vajerashwari near Mumbai by a highly spiritually influenced family. Her mother was her first Guru. She was raised in the lap of luxury but it was through life's ups and downs that she found bliss and soul consciousness. [Read less]
Calicut International Airport, also known as Karipur Airport, is an international airport serving the cities of Kozhikode and Malappuram in Kerala, India. The airport opened on 13 April 1988. It is located in Karipur, about 28 km from Kozhikode and 25 km from Malappuram.
It's about 107 km from Kozhikode International Airport to Waynroots. You can hire a cab or you can board a government-operated bus from the airport to Waynroots.
|Check-In Time:||1400 hrs|
|Check-Out Time:||1100 hrs|
Early check-in and check-out can be requested.
I came to this retreat hungry for inner balance and I found exactly that and more at Romeswellness Waynroots, a beautiful location, surrounded by exotic nature everywhere. Thank you Rome, for changi... [Read more]
I came to this retreat hungry for inner balance and I found exactly that and more at Romeswellness Waynroots, a beautiful location, surrounded by exotic nature everywhere. Thank you Rome, for changing my life, I cannot thank you enough for becoming my guru, for the countless hours of fascinating story telling, which really helped me understand the wisdom behind the wonderful ancient Sanskrit world with so many gods and goddesses, the understanding of the Yantras, mantras, chants and all kinds of meditations. On top of that Rome taught me loads of delicious, healthy Aurvedic, Satvic dishes and a healthy eating lifestyle, and all the foods, herbs health benefits. Before coming here I did a lot of research because I wanted the real thing, and there are so many places out there that are simply not what they say they are. I wanted a good understanding of all kinds of meditations, and to find some ancient Sanskrit wisdom. I found the best place for it. Romeswellness is the absolute best retreat I ever tried and ever hoped for. I feel so honored to have met and for being guided by Rome, such a talented teacher and a wonderful person, born into a family of true Brahmi, carrier of the ancient Sanskrit knowledge and wisdom. She is my guru and my inspiration. [Read less]
Select your arrival date:
Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.
Select your package:
For 1 Person
Shared Wooden Room
|Number of Package:|
For 1 Person
Wooden Private Room
|Number of Package:|
Address of Retreat Organizer
Romes Wellness Waynroots
Nadavayal - Nelliyambam Road, Nadavayal, Kerala 673579, India.
You can reach us at