28 Days Spiritual Soul Transformation Yoga Retreat in Kerala

28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala

Life-Changing Body Transformation Yoga Program

Seeking health and contentment in life is the beginning of a spiritual journey. This balance of mind and body can be attained with daily Sadhana or meditation. Natural surroundings enhance the experience of inner transformation.

Yogini Romea, the founder of Rome’s Wellness Waynroots, has carefully crafted the 28 Days Immerse in Yoga and Spirituality program for intermediate and advanced students. It is in the green paradise of Wayanad-Nadavayal, Kerala full of plantations, forests and wildlife, making it a treat for the senses. This program provides an escape to a peaceful state of mind and gain ultimate spiritual awareness.

Package Highlights

  • 27 Nights 28 Days Accommodation
  • The Private room Villa has traditional architecture and modern amenities 
  • Maximum 20 guests (individual and multiple occupancies) 
  • Daily Sattvic vegetarian meals 
  • Traditional Kerala Ayurveda treatments 
  • World-class invasive cosmetology treatments 
  • Daily Yoga and Meditation sessions
  • Group discussion sessions 
  • Romea’s own creation of different Sadhanas / Kriyas 
  • Rich spiritual and Vedic knowledge
  • Omkar Sadhana, Purana, Nidra Yoga and Pranayama courses 
  • A tranquil atmosphere to make guests experience the essence of Nadavayal-Wayanad 

Languages 

  • Instruction and spoken language: English

Yoga Styles

  • Meditation
  • Pranayama
  • Yoga Nidra

Skill Level

  • Intermediate

  Program Details

This program explores the deep connections to our inner selves. The detailed meditation techniques and the ancient knowledge of Ayurveda will help students to a way of living a healthy life. Embracing the discipline of a yogic life by changing our daily habits is the path to lifelong wellness.

  • Meditation: 

    • ​​​​​​​​​​​​​​Defining Meditation 
    • Difference between Dharana and Dhayana 
    • Types of Meditation 
    • Breath awareness meditation 
    • Mantra awareness meditation 
    • Inner Light meditation
    • Full moon meditation  
    • Inner inquiry 
    • Seed meditation 
    • Yantra meditation 
    • Lotus meditation 
    • Soul psychology
  • Omkar Sadhana ​​​​​​​

    • Defining Omkar Sadhana 

    • Way to do Omkar Sadhana 

    • Learning about its benefits and do detailed practice 

  • Pranayama 

    • ​​​​​​​​​​​​​​​​​​​​​Meaning of Prana and Pranayama 
    • Practice different types of Pranayama 
    • Defining Nadi and types of Nadis
    • Effects of Nadis on body 
    • Practicing Pranayama in deep meditation stages 
  • Yoga Nidra ​​​​​​​​​​​​​

    • ​​​​​​​​​​​​​​Defining the true meaning of sleep

    • Different states of consciousness

    • Learning about Yoga Nidra

    • How Yoga Nidra practices cure insomnia

 

  • Group discussion on how the root cause of all pain and suffering is ignorance.​​​​​​​​​​​​​

Note: 

  • ​​​​​​​The course will start with the learning of different meditation techniques and Sadhanas. Students can choose a Sadhana path after this course.
  • Observe silence in the last 6 days of the course. 
  • Do not use any electronic devices like mobile phones, laptop in the last 3 days of the course.  
  • Practicing deep meditation and deep consciousness is necessary to improve concentration. 
  • Learning to embrace a simple life in every way.

Daily Schedule

  • 8:00 am - 8:45 am Yoga Pranayama
  • 9:30 am - 9:45 am Breakfast
  • 10:30 am - 12:30 pm Lecture
  • 12:30 pm - 1:30 pm Lunch
  • 1:30 pm - 3:30 pm Rest 
  • 4:00 pm - 5:00 pm Evening Sessions
  • 6:00 pm - 7:00 pm Meditation
  • 7:00 pm - 8:00 pm Dinner
  • 8:00 pm - 9:00 pm Satsang/Music
  • 9:00 pm - 10:00 pm Self-study 
  • 10:00 pm Lights off 

Weekly Extra Activities Schedule 

  • Monday - Om Namo Shivaya
  • Lord Shiva Tandav (Dance & Meditation)
  • Tuesday - Indian Heena Decorating
  • Wednesday- Ayurveda Yogic Food & Spices
  • Thursday-Sacred Vedic Art of India
  • Friday- Ayurveda Sattvic Cooking Workshop
  • Saturday- Indian Saree / Dhoti Wrapping
  • Sunday - Coffee Plantation/ Nature Walk

  Amenities

  • Free Wi-Fi
  • Tour assistance
  • Dining Area
  • Currency Exchange
  • Spacious Rooms
  • Medical Assistance
  • Garden
  • Laundry

 Rooms

Rome's Wellness Waynroots Retreat has beautiful wooden private rooms with twin beds and an attached bathroom. All the rooms are well-ventilated and have ample space to practice Yoga or meditation. The rooms are clean and comfortable to keep each visit memorable.

  Meals

Everything we eat is food for the soul. And for our soul to be clean, virtuous and true, the food should also be sourced, prepared and consumed in the same manner. At Rome’s Wellness, our journey is towards body and soul purification. Hence, freshly cooked pure vegetarian, Sattvic, and organic food are served here (except onion and garlic), best for healing the body and gaining spiritual blissfulness. Come to Rome’s Wellness Waynroots and heal yourself with food and take Sattvic Ayurveda cooking for your future life.

  • No consumption of packaged, canned and processed food in any form.
  • Food is prepared and cooked with love and care along with chanting.

  Excursion (Not included in the package)

  • Local excursion
  • Nature walks
  • Shopping

  Inclusion

  • Daily meditation and yoga sessions
  • Nidra yoga
  • Rome’s own creation of various sadhanas/kriya
  • Rome will be departing her rich spiritual and vaidic knowledge
  • Knowledge and group discussion sessions
  • Omkar sadhana, purana, and pranayama courses
  • Daily delicious vegetarian meals
  • 27 night's accommodation

  Non-Inclusion

  • Ayurveda massages
  • Weight loss treatments
  • Sightseeing 

  About the Instructor

Yogini Romea

“Touching people’s life through heart and heal them is my soul purpose” – Romea Yogini Romea’s spiritual journey started at the age of 3. Raised by spiritual parents, and blessed with the co... [Read more]

“Touching people’s life through heart and heal them is my soul purpose” – Romea Yogini Romea’s spiritual journey started at the age of 3. Raised by spiritual parents, and blessed with the company of seers, spiritual masters, and sages at a very early age, she met with an accident in 2009, had multiple health complications, only to come back once again within a year to now follow yogic and Ayurvedic path. New life and new life purpose, Yogini Romea is an ardent believer of Yoga, Meditation and Sattvic Ayurvedic food to heal mind, body, and soul. Each treatment and package have been thoughtfully designed for your whole well-being. Rome’s Wellness Waynroots helps redesign and rebuild your new life. [Read less]

  How to get there?

Retreats Location

Kozhikode International Airport

   107 km

Kozhikode International Airport (CCJ)

Calicut International Airport, also known as Karipur Airport, is an international airport serving the cities of Kozhikode and Malappuram in Kerala, India. The airport opened on 13 April 1988. It is located in Karipur, about 28 km from Kozhikode and 25 km from Malappuram.

From Kozhikode International Airport to Waynroots

It's about 107 km from Kozhikode International Airport to Waynroots. You can hire a cab or you can board a government-operated bus from the airport to Waynroots.

  Check-in/Check-out

Check-In Time: 1400 hrs
Check-Out Time: 1100 hrs

Early check-in and late check-out can be requested.

  Cancellation Policy

The deposit is refundable if canceled up to 7 days before the arrival date. Non-refundable if booking canceled within 6 days of the date of arrival.

  Terms & Conditions

Here are the basic rules and regulations that are followed at Rome’s Wellness Waynroots. ● To get the most out of your Ayurveda Treatment at the retreat, please take complete rest. ● Sunday is a relaxing time at the retreat. ● Do not disturb the tranquility and privacy of other guests. ● Females are not allowed to travel outside the retreat center. A retreat person will always accompany the ladies. ● Non-veg food is not served here, so please do not ask for it. ● Drug or any kind of addiction is not entertained here. ● Tea and coffee in excess are a disturbance to meditation. ● One is not allowed to enter another guest's room. ● Minimize digital life and enjoy nature here. ● Please bring in our notice any medication you are taking to continue your medication. Our treatments are designed to give you a result, so do not expect miracles. Any treatment outside your booked retreat will be charged extra. ● 1.30 pm to 4 pm is reserved for rest. No activities will happen during this time. ● 9:30 pm is rest time. Lights will be shut off for the convenience of guests and retreat staff. ● 8 am is Yoga time and at 4 pm other sessions start. Guests will be given prior intimation. 6 pm is meditation time, so please be on time at the assigned venue. ● Please wear appropriate clothes in and around the retreat.

  Reviews

Best Retreat Ever

I came to this retreat hungry for inner balance and I found exactly that and more at Romeswellness Waynroots, a beautiful location, surrounded by exotic nature everywhere. Thank you Rome, for changi... [Read more]

I came to this retreat hungry for inner balance and I found exactly that and more at Romeswellness Waynroots, a beautiful location, surrounded by exotic nature everywhere. Thank you Rome, for changing my life, I cannot thank you enough for becoming my guru, for the countless hours of fascinating story telling, which really helped me understand the wisdom behind the wonderful ancient Sanskrit world with so many gods and goddesses, the understanding of the Yantras, mantras, chants and all kinds of meditations. On top of that Rome taught me loads of delicious, healthy Aurvedic, Satvic dishes and a healthy eating lifestyle, and all the foods, herbs health benefits. Before coming here I did a lot of research because I wanted the real thing, and there are so many places out there that are simply not what they say they are. I wanted a good understanding of all kinds of meditations, and to find some ancient Sanskrit wisdom. I found the best place for it. Romeswellness is the absolute best retreat I ever tried and ever hoped for. I feel so honored to have met and for being guided by Rome, such a talented teacher and a wonderful person, born into a family of true Brahmi, carrier of the ancient Sanskrit knowledge and wisdom. She is my guru and my inspiration. [Read less]

Timea Ivacson

Select your arrival date:

Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
Shared Wooden Room
Shared accommodation
US$ 3457
Total Price
Number of Package:
Deposit Price
US$ 1224
  For 1 Person
Wooden Private Room
Single Occupancy
US$ 3841
Total Price
Number of Package:
Deposit Price
US$ 1360
  For 2 Person
Shared Wooden Room
Twin-sharing room
US$ 6914
Total Price
Number of Package:
Deposit Price
US$ 2448
28 Days Spiritual Soul Transformation Yoga Retreat in Kerala

   Address of Retreat Organizer


Romes Wellness Waynroots

Nadavayal - Nelliyambam Road, Nadavayal, Kerala 673579, India.

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