16 Days Yoga Program To Heal With The Power Of Silence

16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence
16 Days Yoga Program To Heal With The Power Of Silence

Maun Vratha Healing

Maun Vratha is to keep silence and feel the power of peace. You must be selective about what you speak and the words you choose. To know the purity of words one must learn to be silent first. Mauna Vratha is the ultimate power to improve your speech quality. Bhadra, the 6th month of the Hindu Calendar, is considered auspicious to keep Maun Vratha for 16 days. It is believed that anything can be achieved by observing this silence. Along with the Mauna Vratha, it is suggested to take some time to offer prayers.
As it is written in the Bhagwad Gita Chapter 17/16:
manaḥ-prasādaḥ saumyatvaṁ maunam ātma-vinigrahaḥ
bhāva-sanśhuddhir ity etat tapo mānasam uchyate

The contentment of the mind, amiable temperament, silence, religious meditation, and good thoughts reflect the austerity of the mind. Silence is placed right in the middle of all other human qualities. It allows control over the mind. Once the mind is controlled, you can achieve anything in your life. You will be more empathetic, peaceful and kind towards others and yourself. Also, in Chanakya Niti, 11/9, it is written:
Whoever can remain silent every day for a full year becomes worthy of thousands of years of praise in heaven.
Anger is the biggest enemy of humans. It can easily be controlled through Maun Vratha. Your irritability vanishes and you become a calmer person who instinctively learns to respond gently. Regular practice of being silent changes a lot in a person’s behavior. After 16 days of practice, your speech is well-articulated. Our expert teachers will guide you in a detailed manner. A handbook will also be given to following the rules for observing the fast of silence.

Highlights

  • 15 nights of accommodation
  • Morning & evening yoga & meditation sessions
  • Offered sattvic food: breakfast, lunch & dinner
  • Question & answer sessions

Skill level

  • Beginner

Yoga Styles

  • General Yoga
  • Karma Yoga
  • Meditation
  • Pranayama

  Program

Everything from morning to evening is meticulously planned.

 

Morning Session:

  • 07:00 - 08:00 hrs - Meditation
  • 08:00 - 09:45 hrs - Yoga
  • 09:45 - 10.45 hrs - Breakfast break
  • 11:00 - 11:45 hrs - Guided meditation
  • 11:45 - 12:30 hrs - Mauna Karma Yoga, contributing to the kitchen, gardening, etc.
  • 12:30 - 13:00 hrs - Lunch
  • 13:00 - 15:30 hrs - Lunch and rest

Afternoon Session:

  • 16:00 - 18:30 hrs - Meditation
  • 18:30 - 19:30 hrs - Personal practice and dinner
  • 19:30 - 20:30 hrs - Question and answer
  • 20:30 - 22:00 hrs - Spiritual discourse and final evening meditation

Extra activities at the retreat:

  • Monday - Om Namo Shivaya
  • Lord Shiva Tandav (dance & meditation)
  • Tuesday - Indian Heena decorating
  • Wednesday- Ayurveda yogic food & spices
  • Thursday - Sacred vedic art of India
  • Friday - Ayurveda sattvic cooking workshop
  • Saturday - Indian saree/dhoti wrapping
  • Sunday - Coffee plantation/nature walk

  Accommodation

Check-In Time: 1400 hrs
Check-Out Time: 1100 hrs

Early check-in and check-out can be requested.

Facilities

  • Yoga studio
  • Dining Area
  • Spacious Rooms
  • Smoke-Free
  • Meditation
  • Kitchen
  • Garden

Room Details

Following 2 types of rooms are available at the retreat:

1) Wooden private rooms

2) Villa private rooms

 

The rooms are well equipped with twin beds and sufficient lighting with an attached bathroom where hot water is available 24/7. All the rooms are well ventilated.

  Food

Pure vegetarian food is offered to satiate your hunger pangs. Food options provided here are completely inspired by sattvic food that contains high nutritional value, good indigestion, and perfect with taste. This retreat offers different meals from morning to evening.

Total meals provided:

  • Breakfast
  • Lunch
  • Dinner

Drinks Provided:

  • Herbal tea
  • Water

  Things to do around the location (Not included in the package)

  • Local excursions
  • Nature walks
  • Shopping

  What's included?

  • Daily two sessions of yoga and pranayama
  • Aesthetically designed room stay
  • 15 nights of accommodation
  • 3 Veg meals daily
  • Ample herbal water
  • Daily fruits/juice serving
  • Airport pick up and drop
  • One yogic ayurvedic cooking session
  • Daily chanting and meditation session
  • One sacred fire ceremony to bring purity in your relationships

  What's not included?

  • Airfare
  • Excursion to the non-mentioned places
  • Donation or charity
  • Local transfers
  • Anything not mentioned in inclusions

  How to get there?

Retreats Location

Kozhikode International Airport

   107 km

Kozhikode International Airport (CCJ)

Calicut International Airport, also known as Karipur Airport, is an international airport serving the cities of Kozhikode and Malappuram in Kerala, India. The airport opened on 13 April 1988. It is located in Karipur, about 28 km from Kozhikode and 25 km from Malappuram.

From Kozhikode International Airport to Waynroots

It's about 107 km from Kozhikode International Airport to Waynroots. You can hire a cab or you can board a government-operated bus from the airport to Waynroots.

  Instructor

Yogini Rome Nimkar Karandikar

Rome has a simple teaching philosophy, “touching people’s lives through the heart and to heal them" is her sole purpose. She was born and raised in a religious place in Vajerashwari near Mumbai by a highly spiritually influenced family. Her mother was her first Guru. She was raised in the lap of luxury but it was through life's ups and downs that she found bliss and soul consciousness.

  Cancellation Policy

  • The deposit is refundable if canceled up to 7 days before the arrival date.
    Non-refundable if booking canceled within 6 days of the date of arrival.

  Reviews

Amazing, Enjoyable & Peaceful

I came looking for weight loss and to find my inner balance. Rome is exactly how I imagined her to be from reading other reviews. She is gentle and calming with an amazing knowledge of yoga, Sanskrit, mantras, yantras, pranayamas etc. But also has a great sense of fun. The setting on the edge of the forest is beautiful and the room very comfortable. Relatively new to yoga and not very flexible, Rome gently guided me and taught me various asanas that would help me the most in easing my back pain etc. I am amazed what I have achieved with Rome’s guidance over 15 days. The food has been delicious and I haven’t craved or wanted for anything. Wonderful satvik dishes were prepared to suit me personally, all fresh and delicious ingredients. Rome also took the time to explain herbs and spices, their health benefits and how to cook with them and taught me how to make Dosa....the most incredible pancakes !! Rome also took me to various sights and temples and all round cared for me like a dear friend. Her daily / nightly spiritual stories from the Sanskrit were fascinating and her explanations enlightening. She also told the meanings of yantras, mantras, spiritual paths, yogi, Brahmin etc all of which were fascinating. The schedule wasn’t as hectic as the website suggests which suited me better. I’m leaving well rested and more centred, with tools to help me continue the practice of yoga, meditation and mantras etc. And yes some weight loss too :-) 4kg. Thank you to Rome and Shanta for making my stay so enjoyable and caring for me so well and Celina for the incredible massages. I’ve had an amazing time and hope to continue my journey

Vanessa Lee

Source:- https://www.romeswellnesswaynroots.com/silent-maun-vratha

Select your arrival date:

Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
Shared Villa Room
Shared Accommodation
US$ 1625
Total Price
Number of Spots:
Deposit Price
US$ 575
  For 1 Person
Shared Wooden Room
Shared accommodation
US$ 1727
Total Price
Number of Spots:
Deposit Price
US$ 611
  For 1 Person
Villa Private Room
Single Occupancy
US$ 1806
Total Price
Number of Spots:
Deposit Price
US$ 639
  For 1 Person
Wooden Private Room
Single Occupancy
US$ 1919
Total Price
Number of Spots:
Deposit Price
US$ 680
16 Days Yoga Program To Heal With The Power Of Silence

   Complete Address of Retreat Organizer


Nadavayal - Nelliyambam Road, Nadavayal, Kerala 673579, India.

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