16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala

16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala

Maun Vratha-Enabled Healing

The process from everyday noise to mindful meditation is an experience in itself. Mauna Vratha is a form of meditation that changes the personality of an individual by maintaining silence. Connecting with your thoughts in a state of quietness leads to a discovery of color, sound, vividness, and awareness of the present. This results in a positive mindset, improved concentration and enhanced overall quality of life.

Yogini Romea, the founder of Rome’s Wellness Waynroots Retreat, guides each person to experience the power of silence through different types of Mauna Vratha. The location of the retreat is the dense and secluded rainforest of Nadavayal-Wayanad, Kerala essential for Yoga and meditation. The fruitful trees, fish and lotus ponds add to the beauty and is an ideal place for deep introspection. While practicing silence, changes in the pattern of communication reduce irritability and improve upon better listening skills and articulation. The purpose of life becomes simple and peaceful.

Package Highlights

  • 15 Nights 16 Days Accommodation 
  • Beautiful wooden private room with traditional architecture and modern amenities 
  • Maximum 20 guests (individual and multiple occupancies) are accepted
  • Delicious Sattvic vegetarian meals
  • Detailed wellness consultation
  • Handbook and note pad for daily mindful analysis
  • Daily Yoga and Meditation sessions 
  • Spiritual discourse
  • A tranquil atmosphere for a  beautiful Nadavayal-Wayanad experience

Yoga Styles

  • General Yoga
  • Karma Yoga
  • Meditation

Skill Level

  • Beginner

  Program Details

According to Hindu religious texts, Mauna Vratha or a vow to keep silent is important for purity of speech. It is also a way to attain a higher level of emotional stability. This 16 Days Mauna Vratha retreat is designed keeping in mind the importance of the sixth month of the Hindu calendar in Bhadra. It is essential to accompany Mauna Vratha with offering prayers for maximum benefit. Following are the expected results of Mauna Vratha experience at Rome’s Wellness Waynroots Retreat:  

 

  • It calms nerves by lowering stress and pressure. This helps in developing patience, harmonizes spirit, mind, and body and we appreciate the present moment.
  • It boosts our intuition, creativity, and broadens perspective. This improves our awareness and we understand ourselves and our real purpose in life.
  • It is detoxification from all mental tensions by conserving energy, improving focus and concentration and curing headaches and migraines. 
  • It enhances will power and decision-making process. This betters our relationships and our mind ages at a slower rate.

The varying degrees of Mauna are: 

  • Karna Mauna - is control of speech. Only writing a note, gesturing, eye contact is permitted. 
  • Kashta Mauna - is a complete withdrawal from every external communication.
  • Susupti Mauna - is the next phase of Mauna when all doubts are clear and the illusory character and Gunas of the world are realized.
  • Maha Mauna - is the highest form of Mauna, when all thoughts are completely annihilated. 

Note: 

  • Before the days of silence will begin the guests will be provided with a detailed Wellness Consultation on their food preferences, meal timings, health, daily routines, and requirements. 
  • A handbook will also be given to write down their thoughts and emotions during Mauna Vratha. 
  • Day 2 to Day 5 (4 days) will be spent in complete silence except for some urgent requirement from the staff of the retreat. They should be kept to a minimum. 
  • Guests can use the notepad kept in the cottages to communicate about any instructions or requirements. 

Daily Schedule 

Morning Session:

  • 7:00 am - 8:00 am Meditation
  • 8:00 am - 9:45 am Yoga
  • 9:45 am - 10.45 am Breakfast - Break
  • 10:45 am - 11:45 am Guided Meditation
  • 11:45 am - 12:30 pm Mauna Karma Yoga, Contributing in Kitchen, Gardening, etc.
  • 12:30 pm - 1:00 pm Lunch
  • 3:00 pm - 3:30 pm Rest

Evening Session:

  • 4:00 pm - 6:30 pm Meditation
  • 6:30 pm - 7:30 pm Personal Practice and Dinner
  • 7:30 pm - 8:30 pm Question and Answer
  • 8:30 pm - 10:00 pm Spiritual discourse and final meditation

Weekly Extra Activities Schedule

  • Monday - Om Namo Shivaya
  • Lord Shiva Tandav (Dance & Meditation)
  • Tuesday - Indian Heena Decorating
  • Wednesday - Ayurveda Yogic Food & Spices
  • Thursday - Sacred Vedic Art of India
  • Friday - Ayurveda Sattvic Cooking Workshop
  • Saturday - Indian Saree /Dhoti Wrapping
  • Sunday - Coffee Plantation/Nature Walk

  Amenities

  • Free Wi-Fi
  • Tour assistance
  • Dining Area
  • Spacious Rooms
  • Smoke-Free
  • Meditation
  • Kitchen
  • Garden
  • Eco-Friendly
  • Laundry

 Rooms

The clean and comfortable wooden private rooms of Rome’s Wellness Waynroots retreat are well-ventilated. The windows give a glimpse of the serene and beautiful nature outside. Each room has twin beds with an attached bathroom. There is ample place to practice Yoga or meditation.

  Meals

Everything we eat is food for the soul. The food should also be sourced, prepared and consumed hygienically in order for a virtuous and true soul. At Rome’s Wellness, our journey is towards body and soul purification. Hence, freshly cooked pure vegetarian, Sattvic, and organic food are served here (except onion and garlic), best for healing the body and gaining spiritual blissfulness. Come to Rome’s Wellness, Waynroots and heal yourself with food and take Sattvic Ayurveda cooking for your future life. 

  • No consumption of packaged, canned and processed food in any form.
  • Food is prepared and cooked with love and care along with chanting.

  Excursion (Not included in the package)

  • Local excursions
  • Nature walks
  • Shopping

  Inclusion

  • Airport pick up and drop 

  Non-Inclusion

  • Sightseeing 

  About the Instructor

Yogini Romea

“Touching people’s life through heart and heal them is my soul purpose” – Romea Yogini Romea’s spiritual journey started at the age of 3. Raised by spiritual parents, and blessed with the co... [Read more]

“Touching people’s life through heart and heal them is my soul purpose” – Romea Yogini Romea’s spiritual journey started at the age of 3. Raised by spiritual parents, and blessed with the company of seers, spiritual masters, and sages at a very early age, she met with an accident in 2009, had multiple health complications, only to come back once again within a year to now follow yogic and Ayurvedic path. New life and new life purpose, Yogini Romea is an ardent believer of Yoga, Meditation and Sattvic Ayurvedic food to heal mind, body, and soul. Each treatment and package have been thoughtfully designed for your whole well-being. Rome’s Wellness Waynroots helps redesign and rebuild your new life. [Read less]

  How to get there?

Retreats Location

Kozhikode International Airport

   107 km

Kozhikode International Airport (CCJ)

Calicut International Airport, also known as Karipur Airport, is an international airport serving the cities of Kozhikode and Malappuram in Kerala, India. The airport opened on 13 April 1988. It is located in Karipur, about 28 km from Kozhikode and 25 km from Malappuram.

From Kozhikode International Airport to Waynroots

It's about 107 km from Kozhikode International Airport to Waynroots. You can hire a cab or you can board a government-operated bus from the airport to Waynroots.

  Check-in/Check-out

Check-In Time: 1400 hrs
Check-Out Time: 1100 hrs

Early check-in and late check-out can be requested.

  Cancellation Policy

The deposit is refundable if canceled up to 7 days before the arrival date. Non-refundable if booking canceled within 6 days of the date of arrival.

  Terms & Conditions

Here are the basic rules and regulations that are followed at Rome’s Wellness Waynroots. ● To get the most out of your Ayurveda Treatment at the retreat, please take complete rest. ● Sunday is a relaxing time at the retreat. ● Do not disturb the tranquility and privacy of other guests. ● Females are not allowed to travel outside the retreat center. A retreat person will always accompany the ladies. ● Non-veg food is not served here, so please do not ask for it. ● Drug or any kind of addiction is not entertained here. ● Tea and coffee in excess are a disturbance to meditation. ● One is not allowed to enter another guest's room. ● Minimize digital life and enjoy nature here. ● Please bring in our notice any medication you are taking to continue your medication. Our treatments are designed to give you a result, so do not expect miracles. Any treatment outside your booked retreat will be charged extra. ● 1.30 pm to 4 pm is reserved for rest. No activities will happen during this time. ● 9:30 pm is rest time. Lights will be shut off for the convenience of guests and retreat staff. ● 8 am is Yoga time and at 4 pm other sessions start. Guests will be given prior intimation. 6 pm is meditation time, so please be on time at the assigned venue. ● Please wear appropriate clothes in and around the retreat.

  Reviews

Amazing, Enjoyable & Peaceful

I came looking for weight loss and to find my inner balance. Rome is exactly how I imagined her to be from reading other reviews. She is gentle and calming with an amazing knowledge of yoga, Sanskrit,... [Read more]

I came looking for weight loss and to find my inner balance. Rome is exactly how I imagined her to be from reading other reviews. She is gentle and calming with an amazing knowledge of yoga, Sanskrit, mantras, yantras, pranayamas etc. But also has a great sense of fun. The setting on the edge of the forest is beautiful and the room very comfortable. Relatively new to yoga and not very flexible, Rome gently guided me and taught me various asanas that would help me the most in easing my back pain etc. I am amazed what I have achieved with Rome’s guidance over 15 days. The food has been delicious and I haven’t craved or wanted for anything. Wonderful satvik dishes were prepared to suit me personally, all fresh and delicious ingredients. Rome also took the time to explain herbs and spices, their health benefits and how to cook with them and taught me how to make Dosa....the most incredible pancakes !! Rome also took me to various sights and temples and all round cared for me like a dear friend. Her daily / nightly spiritual stories from the Sanskrit were fascinating and her explanations enlightening. She also told the meanings of yantras, mantras, spiritual paths, yogi, Brahmin etc all of which were fascinating. The schedule wasn’t as hectic as the website suggests which suited me better. I’m leaving well rested and more centred, with tools to help me continue the practice of yoga, meditation and mantras etc. And yes some weight loss too :-) 4kg. Thank you to Rome and Shanta for making my stay so enjoyable and caring for me so well and Celina for the incredible massages. I’ve had an amazing time and hope to continue my journey [Read less]

Vanessa Lee

Select your arrival date:

Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
Shared Wooden Room
Shared accommodation
US$ 2026
Total Price
Number of Package:
Deposit Price
US$ 717
  For 1 Person
Wooden Private Room
Single Occupancy
US$ 2251
Total Price
Number of Package:
Deposit Price
US$ 797
16 Days Maun Vratha Silent Meditation & Yoga Retreat in Kerala

   Address of Retreat Organizer


Romes Wellness Waynroots

Nadavayal - Nelliyambam Road, Nadavayal, Kerala 673579, India.

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