100 Hours Yoga Teacher Training in Rishikesh, India

100 Hours Yoga Teacher Training in Rishikesh, India
100 Hours Yoga Teacher Training in Rishikesh, India
100 Hours Yoga Teacher Training in Rishikesh, India
100 Hours Yoga Teacher Training in Rishikesh, India
100 Hours Yoga Teacher Training in Rishikesh, India
100 Hours Yoga Teacher Training in Rishikesh, India
100 Hours Yoga Teacher Training in Rishikesh, India

Short Term Yoga Teacher Training Program

Alakh Yoga brings you an opportunity to learn yoga in the “World Capital of Yoga”, Rishikesh. Alakh Yoga offers 100 hours yoga teacher training program that is best suited for those seeking to be the best yoga instructor. One must enroll in this program for its two-phase training; one is learning and the second is teaching. This Yoga teacher training course includes sessions of detoxification, pranayama, kriyas, meditation, yoga nidra, etc.


  • 100 hours of training program
  • 14 nights of accommodation
  • Practice of various asanas
  • Meditation
  • 3 Sattvic meals every day
  • Reference book for yoga asana

Skill level

  • Beginner

Yoga Styles

  • Ashtanga Yoga
  • Nidra yoga
  • Hatha Yoga
  • Meditation
  • Pranayama


Course Curriculum:

  • Asana Practice
  • Pranayama
  • Philosophy
  • Meditation
  • Anatomy
  • Teaching Method & Practice
  • Shatkarma and its six Purification techniques
  • Seven Chakras and energy healing sessions
  • Serving with devotion, surrender, dedication, love, and commitment (Kriya Yoga)
  • Satsang as a meditation group to upgrade your spiritual side and explore even more your inner-self (Bhakti Yoga and Mantra Chantings)

Daily Schedule:

  • 06:30 – 07:30 hrs - Shatkarma & kriyas

  • 07:30 – 09:30 hrs - Pranayama & morning asana practice
  • 09:30 – 10:30 hrs - Naturopathy treatment
  • 10:30 – 11:30 hrs - Breakfast
  • 11:30 – 13:00 hrs - Yoga philosophy or anatomy class
  • 13:00 – 15:00 hrs - Lunch & rest
  • 15:00 – 16:00 hrs - Yoga alignment
  • 16:00 – 16:30 hrs - Evening tea
  • 16:30 – 18:30 hrs - Evening asana practice
  • 18:30 – 19:30 hrs - Yoga, meditation, and self-study
  • 20:00 – 21:00 hrs - Dinner

(Daily schedule may subject to change)


  • At the Ashram, one needs to be gentle and adhere to the code of conduct. Students are advised to behave ethically and respectfully in front of instructors. One's discipline & behavior impacts the teacher training certification. 
  • The course fee does not include the cost for registration with Yoga Alliance and airport transfers.
  • The booking fees and course fees are strictly non-refundable.


Check-In Time: 1400 hrs
Check-Out Time: 1100 hrs

Early check-in and check-out can be requested.


  • Yoga studio
  • Free Wi-Fi
  • Dining Area
  • Spacious Rooms
  • Medical Assistance
  • Meditation
  • Kitchen
  • Garden
  • Eco-Friendly

Room Details

The two available accommodation options are private rooms with attached toilets and unattached toilets with a private room. The room includes facilities like air-conditioners (on-request), geysers, free Wi-Fi, and many other facilities like power back up and washing machines that make the stay comfortable. The school also comprises of an in-house spa with all the modern amenities.


Being one of the leading yoga schools in India, Alakhyog School aims to provide proper care, quality of food, learning facilities along with highly knowledgeable faculty. It chooses the organic way of living and we try to buy organic products to the best of our knowledge.


Some of the facilities include two indoor yoga halls, free internet and Wi-Fi, laundry services, 24-hrs pure drinking water, reception, dining area, and a travel desk.


The yoga teacher training program in Rishikesh, India offers 3 sattvic meals every day. The sattvic meal is considered the best food as it is full of nutrition, good taste, and helps to calm your mind and soul.

Meals included:

  • Breakfast
  • Lunch
  • Dinner

  Things to do around the location (Not included in the package)

  • Bungee jumping
  • Cliff jumping
  • River rafting
  • Camping & bonfire
  • Trekking

  What's included?

  • The tuition fee for the 100-hours course
  • 14 nights of accommodation: Private/shared room with attached private toilet
  • Three daily vegetarian sattvic meals
  • A reference book for yoga-asana
  • AlakhYog T-Shirts (same can be worn on opening and closing ceremony)
  • One new yoga mat
  • Jal neti pot & sutra neti
  • Enema box

  What's not included?

  • Insurance
  • Airfare
  • Airport pick up and drop
  • Local transfers
  • Anything not mentioned in inclusions

  How to get there?

Retreats Location

Indira Gandhi International Airport, New Delhi

   248 km

Jolly Grant Airport, Dehradun

   23 km

From IGI Airport to Alakh Yoga, Rishikesh

There are multiple options available to reach Alakh Yoga in Rishikesh such as bus, train, and cab. You can contact us for taking care of your travel arrangements.


Vijay Ji – Asana, Mantra, Pranayam, Kriya & Alignment Teacher

Vijay Ji is an enthusiastic expert in yoga and alignments. Even at a young age, he has a depth of knowledge and experience beyond his years. His students enjoy his sessions, conversations and mentoring.

Girish Ji – Teacher of Anatomy and Physiology

Girish Ji has in-depth knowledge about the human body and shares this knowledge with passion and humility to all those seeking to learn about the subject on a deeper level.

Dr. Shri Yogi Chandrakant – Among the lead yoga teachers

At the age of 8, Shri Yogi Ji was enrolled in a Sanskrit school where he learned about yoga and meditation. This took him on a deep inner journey of self-realization and expansion. His purpose in life is to share the findings of this journey with others who seek to learn and grow.

Swami Yog Kulwant Ji– Founder of Alakh Yoga

Swami Ji left his home at a very early age in search of bliss. He has studied under many teachers and went into silence for many years. He mostly stays silent now and guides seekers into silent retreats.

  Cancellation Policy

  • Non-refundable if booking canceled within 30 days of date of arrival.


Life Changing Experience

I had a life changing experience at the the emotional blockage release retreat at alakh yoga and would recommend it to everyone. The trainers were just excellent. Food was great. The students were nice and friendly. The pranayama classes with Yogi ji...the meditation with hari sir and one more sir in orange clothes, forgot his name. The hath yoga class with Rajat sir and Narayan sir were both very good. Emotional blockage class with Mani sir was an eye opener. The location of alakh was just beautiful and the building is v nice. The mountain views just took the experience to a different level. Although it's far from main Rishikesh and tapovan, one can always explore those places on their day off. By Sarika Aggarwal


So Supporting Calming and Relaxed

The teaching atmosphere is so supporting calming and relaxed and Hari and Yogi Ji are the most excellent teachers making everyone feel so welcome. This being my first trip as a solo traveler. I found in Alakh yog as the most wonderful nurturing environment where everyone in my batch felt that they have become part of a large caring family. The staff was so cooperative that there was no trouble at all and they were always very helpful. The food is absolutely top rate with a wonderful selection of Indian vegetarian dishes. The accommodations are amazing and one of the best in Rishikesh. It was the most perfect month with some real challenges. Thank you entire team for truly a wonderful time. By Kristin Luna


Source:- https://www.alakhyoga.com/teacher-training-courses/100-hrs-yoga-teacher-training-india/

Select your arrival date:

Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
Private Room
Shared Accommodation for 2 Students
US$ 632
Total Price
Number of Spots:
Deposit Price
US$ 373
100 Hours Yoga Teacher Training in Rishikesh, India

   Complete Address of Retreat Organizer

Madhav Residency, Aambagh, Gali No. 3, Rishikesh, Uttarakhand, India 249203

Explore similar retreats you might like
200 Hours Yoga Teacher Training in Rishikesh, India
Rishikesh, Uttarakhand, India
2 Reviews
200 Hours Yoga Teacher Training in Rishikesh, India
Naturopathy Detox Yoga Retreat in Rishikesh
Rishikesh, Uttarakhand, India
2 Reviews
Naturopathy Detox Yoga Retreat in Rishikesh
6 Days Emotional Block Release, Meditation & Yoga Retreat in I...
Rishikesh, Uttarakhand, India
2 Reviews
6 Days Emotional Block Release, Meditation & Yoga Retreat in India
Explore recently viewed retreats
100 Hours Yoga Teacher Training in Rishikesh, India
Rishikesh, Uttarakhand, India
2 Reviews
100 Hours Yoga Teacher Training in Rishikesh, India

Have any doubts?

You can reach us at

Email: support@retreatsforme.com

Join Us