100 Hours Yoga Teacher Training in Rishikesh, India
Short Term Yoga Teacher Training Program
Alakh Yoga brings you an opportunity to learn yoga in the “World Capital of Yoga”, Rishikesh. Alakh Yoga offers 100 hours yoga teacher training program that is best suited for those seeking to be the best yoga instructor. One must enroll in this program for its two-phase training; one is learning and the second is teaching. This Yoga teacher training course includes sessions of detoxification, pranayama, kriyas, meditation, yoga nidra, etc.
Package Highlights
Yoga Styles
- Ashtanga Yoga
- Nidra yoga
- Hatha Yoga
- Meditation
- Pranayama
Skill Level
- Beginner
Program Details
Course Curriculum:
- Asana Practice
- Pranayama
- Philosophy
- Meditation
- Anatomy
- Teaching Method & Practice
- Shatkarma and its six Purification techniques
- Seven Chakras and energy healing sessions
- Serving with devotion, surrender, dedication, love, and commitment (Kriya Yoga)
- Satsang as a meditation group to upgrade your spiritual side and explore even more your inner-self (Bhakti Yoga and Mantra Chantings)
Daily Schedule:
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06:30 – 07:30 hrs - Shatkarma & kriyas
- 07:30 – 09:30 hrs - Pranayama & morning asana practice
- 09:30 – 10:30 hrs - Naturopathy treatment
- 10:30 – 11:30 hrs - Breakfast
- 11:30 – 13:00 hrs - Yoga philosophy or anatomy class
- 13:00 – 15:00 hrs - Lunch & rest
- 15:00 – 16:00 hrs - Yoga alignment
- 16:00 – 16:30 hrs - Evening tea
- 16:30 – 18:30 hrs - Evening asana practice
- 18:30 – 19:30 hrs - Yoga, meditation, and self-study
- 20:00 – 21:00 hrs - Dinner
(Daily schedule may subject to change)
Note:-
- At the Ashram, one needs to be gentle and adhere to the code of conduct. Students are advised to behave ethically and respectfully in front of instructors. One's discipline & behavior impacts the teacher training certification.
- The course fee does not include the cost for registration with Yoga Alliance and airport transfers.
- The booking fees and course fees are strictly non-refundable.
Amenities
- Yoga studio
- Free Wi-Fi (in reception area and restaurant only)
- Dining Area
- Spacious Rooms
- Medical Assistance
- Meditation
- Kitchen
- Garden
- Eco-Friendly
Rooms
The two available accommodation options are private rooms with attached toilets and unattached toilets with a private room. The room includes facilities like air-conditioners (on-request), geysers, free Wi-Fi, and many other facilities like power back up and washing machines that make the stay comfortable. The school also comprises of an in-house spa with all the modern amenities.
Being one of the leading yoga schools in India, Alakhyog School aims to provide proper care, quality of food, learning facilities along with highly knowledgeable faculty. It chooses the organic way of living and we try to buy organic products to the best of our knowledge.
Some of the facilities include two indoor yoga halls, free internet and Wi-Fi, laundry services, 24-hrs pure drinking water, reception, dining area, and a travel desk.
Meals
The yoga teacher training program in Rishikesh, India offers 3 sattvic meals every day. The sattvic meal is considered the best food as it is full of nutrition, good taste, and helps to calm your mind and soul.
Meals included:
- Breakfast
- Lunch
- Dinner
Things to do around the location (Not included in the package)
- Bungee jumping
- Cliff jumping
- River rafting
- Camping & bonfire
- Trekking
Inclusion
- The tuition fee for the 100-hours course
- 14 nights of accommodation: Private/shared room with attached private toilet
- Three daily vegetarian sattvic meals
- A reference book for yoga-asana
- AlakhYog T-Shirts (same can be worn on opening and closing ceremony)
- One new yoga mat
- Jal neti pot & sutra neti
- Enema box
Non-Inclusion
- Insurance
- Airfare
- Airport pick up and drop
- Local transfers
- Anything not mentioned in inclusions
About the Instructor
Vijay Ji – Asana, Mantra, Pranayam, Kriya & Alignment Teacher
Vijay Ji is an enthusiastic expert in yoga and alignments. Even at a young age, he has a depth of knowledge and experience beyond his years. His students enjoy his sessions, conversations and mentorin... [Read more]
Girish Ji – Teacher of Anatomy and Physiology
Girish Ji has in-depth knowledge about the human body and shares this knowledge with passion and humility to all those seeking to learn about the subject on a deeper level. [Read more]
Dr. Shri Yogi Chandrakant – Among the lead yoga teachers
At the age of 8, Shri Yogi Ji was enrolled in a Sanskrit school where he learned about yoga and meditation. This took him on a deep inner journey of self-realization and expansion. His purpose in life... [Read more]
Swami Yog Kulwant Ji– Founder of Alakh Yoga
Swami Ji left his home at a very early age in search of bliss. He has studied under many teachers and went into silence for many years. He mostly stays silent now and guides seekers into silent retrea... [Read more]
How to get there?
Retreats Location
Indira Gandhi International Airport, New Delhi
248 km
Jolly Grant Airport, Dehradun
23 km
From IGI Airport to Alakh Yoga, Rishikesh
There are multiple options available to reach Alakh Yoga in Rishikesh such as bus, train, and cab. You can contact us for taking care of your travel arrangements.
Check-in/Check-out
| Check-In Time: | 1400 hrs |
| Check-Out Time: | 1100 hrs |
Early check-in and check-out can be requested.
Cancellation Policy
Reviews
Life Changing Experience
I had a life changing experience at the the emotional blockage release retreat at alakh yoga and would recommend it to everyone. The trainers were just excellent. Food was great. The students were ni... [Read more]
So Supporting Calming and Relaxed
The teaching atmosphere is so supporting calming and relaxed and Hari and Yogi Ji are the most excellent teachers making everyone feel so welcome. This being my first trip as a solo traveler. I found ... [Read more]
Select your arrival date:
Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.
Select your package:
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For 1 Person
Private Room
Shared Accommodation for 2 Students
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Deposit Price
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US$ 370 | |
Address of Retreat Organizer
Alakh Yoga
Madhav Residency, Aambagh, Gali No. 3, Rishikesh, Uttarakhand, India 249203
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