4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India

4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India

Water Fasting Retreat Package

According to Ayurveda, water fasting is one of the simplest and effective ways to maintain good health through cleansing body toxins. It is a spiritual practice where only special herbal water is consumed for a certain period of time. This creates fire in the body and burns karma (toxins) and various other negativities from the body.

Rome’s Wellness Waynroots Retreat provides a perfect environment to experience water fasting under the proper guidance and encouragement by the founder Yogini Romea. The location of the retreat is the pristine nature of Nadavayal-Wayanad, Kerala which is God’s own country and an epicenter of Ayurveda. The relaxing surroundings with beautiful birds, trees and herbs with restorative powers, and pollution-free air will help in detoxing and healing. Whether your reason for doing water fasting is spiritual, testing willpower, getting rid of addictions, or weight loss; this retreat will be a lasting transformation.

Package Highlights

  • 3 Nights 4 Days Accommodation 
  • Beautiful wooden private room with traditional architecture and modern amenities 
  • Maximum 20 guests (individual and multiple occupancies) are accepted
  • Ayurveda massage treatment 
  • Special ‘Pathimugam’ herbal water (twice a day)
  • Daily Yoga and Meditation sessions 
  • Mantra Chanting on water
  • Ayurveda doctor’s consultation
  • A tranquil atmosphere for a beautiful Nadavayal-Wayanad experience

Skill Level

  • Beginner

  Program Details

The benefits of water fasting are multiple. It helps remove toxins from the body, cleans and opens energy channels of body and mind, helps in weight loss and managing a healthy body weight, keeps skin fresh, increases body immunity, helps cure and prevent diseases and sickness, allows deep relaxation and strengthens digestive, respiratory, excretory, reproductive, immune and nervous functions of the body.

 

‘Pathimugam’ is a crushed hard part of wood from an herbal tree mostly used in Kerala for medicinal purposes. Mixing it in boiled water prevents epidemic diseases from spreading. The benefits of this herbal tree are confirmed by the experts from the Tibetan medical Encyclopedia, the Ashtanga Hridayam, the Sahasrayogam, the Dhanvantari Nighantu, and all Pauranik Ayurveda books. Prevention of many diseases like cancer, kidney disorder, cholesterol, stomach ailments, piles, diabetes, skin and heart diseases is possible by using ‘Pathimugam’ herbal water.


One of the key attraction points of the Ayurveda Water Fasting package at Rome’s Wellness Waynroots Retreat is “Mantra Chanting on Water ''. In this technique, chanting of divine sounds is done to improve concentration and maintain inner peace. A look at the advantages:

 

  • Cleanses your Aura 
  • It takes you to a state of ultimate meditation called Alpha which helps in deep relaxation.
  • Removes toxins from the body and improves immunity and self-healing power.
  • Improves voice and strength of vocal cord and muscles during old age. 
  • Produces a vibration or sound felt in vocal cords and sinus. It opens pore and removes sinus problems gradually. 
  • It helps in controlling and managing emotions to live a more positive life. 
  • Regular chanting is done for a longer period of time helping you embark on a spiritual journey. 

Daily Schedule

Morning Session:

  • 8:00 am - 8:45 am Yoga
  • 9:45 am - 10:45 am Break
  • 10:00 am - 11:00 am Ayurveda Massage Treatment (only 1 per package)
  • 11:00 am Rest and Herbal Water

Afternoon Session:

  • 4:00 pm - 5:00 pm Self-Yoga Session, Home Work
  • 6:00 pm - 7:00 pm Meditation/Chanting
  • 7:00 pm - 8:00 pm Herbal Water
  • 8:00 pm - 8:30 pm Question and Answer

Note: Sufficient rest is recommended after Ayurveda treatments to get optimal results.

Weekly Extra Activities Schedule 

  • Monday - Om Namo Shivaya
  • Lord Shiva Tandav (Dance & Meditation)
  • Tuesday - Indian Heena Decorating
  • Wednesday - Ayurveda Yogic Food & Spices
  • Thursday - Sacred Vedic Art of India
  • Friday - Ayurveda Sattvic Cooking Workshop
  • Saturday - Indian Saree /Dhoti Wrapping
  • Sunday - Coffee Plantation/Nature Walk

  Amenities

  • Yoga studio
  • Free Wi-Fi
  • Tour assistance
  • Spacious Rooms
  • Medical Assistance
  • Meditation
  • Kitchen
  • Garden
  • Eco-Friendly

 Rooms

The clean and comfortable wooden private rooms of Rome’s Wellness Waynroots retreat are well-ventilated. The windows give a glimpse of the serene and beautiful nature outside. Each room has twin beds with an attached bathroom. There is ample place to practice Yoga or meditation.

  Meals

Water fasting is a health and spiritual practice, where you drink only water for a certain period of time.

In this 4-day water fasting retreat, you will be served detox juice and herbal water only.

  Excursion (Not included in the package)

  • Local excursion
  • Sight seeing
  • Trekking
  • Nature walk

  Inclusion

  • 3 nights of accommodation
  • Herbal water
  • Yoga & meditation sessions
  • Learning of mantras
  • One ayurvedic massage
  • Question & answer sessions

  Non-Inclusion

  • Sightseeing 

  About the Instructor

Yogini Romea

“Touching people’s life through heart and heal them is my soul purpose” – Romea Yogini Romea’s spiritual journey started at the age of 3. Raised by spiritual parents, and blessed with the co... [Read more]

“Touching people’s life through heart and heal them is my soul purpose” – Romea Yogini Romea’s spiritual journey started at the age of 3. Raised by spiritual parents, and blessed with the company of seers, spiritual masters, and sages at a very early age, she met with an accident in 2009, had multiple health complications, only to come back once again within a year to now follow yogic and Ayurvedic path. New life and new life purpose, Yogini Romea is an ardent believer of Yoga, Meditation and Sattvic Ayurvedic food to heal mind, body, and soul. Each treatment and package have been thoughtfully designed for your whole well-being. Rome’s Wellness Waynroots helps redesign and rebuild your new life. [Read less]

  How to get there?

Retreats Location

Kozhikode International Airport

   107 km

Kozhikode International Airport (CCJ)

Calicut International Airport, also known as Karipur Airport, is an international airport serving the cities of Kozhikode and Malappuram in Kerala, India. The airport opened on 13 April 1988. It is located in Karipur, about 28 km from Kozhikode and 25 km from Malappuram.

From Kozhikode International Airport to Waynroots

It's about 107 km from Kozhikode International Airport to Waynroots. You can hire a cab or you can board a government-operated bus from the airport to Waynroots.

  Check-in/Check-out

Check-In Time: 1400 hrs
Check-Out Time: 1100 hrs

Early check-in and late check-out can be requested.

  Cancellation Policy

The deposit is refundable if canceled up to 7 days before the arrival date. Non-refundable if booking canceled within 6 days of the date of arrival.

  Terms & Conditions

Here are the basic rules and regulations that are followed at Rome’s Wellness Waynroots. ● To get the most out of your Ayurveda Treatment at the retreat, please take complete rest. ● Sunday is a relaxing time at the retreat. ● Do not disturb the tranquility and privacy of other guests. ● Females are not allowed to travel outside the retreat center. A retreat person will always accompany the ladies. ● Non-veg food is not served here, so please do not ask for it. ● Drug or any kind of addiction is not entertained here. ● Tea and coffee in excess are a disturbance to meditation. ● One is not allowed to enter another guest's room. ● Minimize digital life and enjoy nature here. ● Please bring in our notice any medication you are taking to continue your medication. Our treatments are designed to give you a result, so do not expect miracles. Any treatment outside your booked retreat will be charged extra. ● 1.30 pm to 4 pm is reserved for rest. No activities will happen during this time. ● 9:30 pm is rest time. Lights will be shut off for the convenience of guests and retreat staff. ● 8 am is Yoga time and at 4 pm other sessions start. Guests will be given prior intimation. 6 pm is meditation time, so please be on time at the assigned venue. ● Please wear appropriate clothes in and around the retreat.

  Reviews

Everything was excellent

I chose this retreat because of the duration and price. While the airfare to get there wasn't cheap, even incorporating that into my overall expenditure, the day rate was still more affordable than ot... [Read more]

I chose this retreat because of the duration and price. While the airfare to get there wasn't cheap, even incorporating that into my overall expenditure, the day rate was still more affordable than other retreats around the world. I didn't necessarily have a strong desire to go to India, but the fact that the retreat was in the rain forest and not in an urban area appealed to me. The trip exceeded my expectations. I arrived at the airport in Kozhikode is the wee hours of the morning. The driver met me and transported me to the resort, stopping along the way for a lovely tea. My room was crisp and clean. I slept for a day. Rome and her team didn't interrupt except for when they thought I should eat. The food is delicious. It is all freshly prepared and locally sourced vegetarian food -- although they include ghee (clarified butter) and curd (yogurt) in some dished. Rome asked all the questions ahead of time about my dietary restrictions. I don't really have any. She and her team cook for the needs of the individual. The most amazing thing is that even though I ate well, I lost 20 pounds in 28 days. Yes, you read that correctly: two-zero, 20 pounds. I didn't think that was even possible. It was truly effortless. I don't want to oversell this because everyone is different. The 20 pounds represented about 10% of my overall weight. I splurged on daily massages too. The price is about $30 per massage depending on the exchange rate. They aren't like regular spa massages, so be ready for that. The morning yoga was my favorite. The view is breathtaking and the air is cool. The sound of the birds is inspiring. Rome is a wonderful advisor. Her warm, caring essence is shared through the entire experience of the retreat. Be award that in India, it's humid and there are bug. The retreat is more like a summer camp than the Ritz. It has the casual pace of summer camp as well. In addition to the weight loss, I feel like I've gained personal insights and direction for my life. I look forward to returning. [Read less]

Suzzane Suzzane

Select your arrival date:

Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
Wooden Private Room
Single Occupancy
US$ 529
Total Price
Number of Package:
Deposit Price
US$ 187
  For 1 Person
Shared Wooden Room
Shared accommodation
US$ 529
Total Price
Number of Package:
Deposit Price
US$ 187
4 Days Rejuvenating Ayurveda Water Fasting & Ayurveda Massage Therapy in Kerala, India

   Address of Retreat Organizer


Romes Wellness Waynroots

Nadavayal - Nelliyambam Road, Nadavayal, Kerala 673579, India.

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