According to Ayurveda, water fasting is one of the simplest and effective ways to maintain good health through cleansing body toxins. It is a spiritual practice where only special herbal water is consumed for a certain period of time. This creates fire in the body and burns karma (toxins) and various other negativities from the body.
Rome’s Wellness Waynroots Retreat provides a perfect environment to experience water fasting under the proper guidance and encouragement by the founder Yogini Romea. The location of the retreat is the pristine nature of Nadavayal-Wayanad, Kerala which is God’s own country and an epicenter of Ayurveda. The relaxing surroundings with beautiful birds, trees and herbs with restorative powers, and pollution-free air will help in detoxing and healing. Whether your reason for doing water fasting is spiritual, testing willpower, getting rid of addictions, or weight loss; this retreat will be a lasting transformation.
The benefits of water fasting are multiple. It helps remove toxins from the body, cleans and opens energy channels of body and mind, helps in weight loss and managing a healthy body weight, keeps skin fresh, increases body immunity, helps cure and prevent diseases and sickness, allows deep relaxation and strengthens digestive, respiratory, excretory, reproductive, immune and nervous functions of the body.
‘Pathimugam’ is a crushed hard part of wood from an herbal tree mostly used in Kerala for medicinal purposes. Mixing it in boiled water prevents epidemic diseases from spreading. The benefits of this herbal tree are confirmed by the experts from the Tibetan medical Encyclopedia, the Ashtanga Hridayam, the Sahasrayogam, the Dhanvantari Nighantu, and all Pauranik Ayurveda books. Prevention of many diseases like cancer, kidney disorder, cholesterol, stomach ailments, piles, diabetes, skin and heart diseases is possible by using ‘Pathimugam’ herbal water.
One of the key attraction points of the Ayurveda Water Fasting package at Rome’s Wellness Waynroots Retreat is “Mantra Chanting on Water ''. In this technique, chanting of divine sounds is done to improve concentration and maintain inner peace. A look at the advantages:
Note: Sufficient rest is recommended after Ayurveda treatments to get optimal results.
The clean and comfortable wooden private rooms of Rome’s Wellness Waynroots retreat are well-ventilated. The windows give a glimpse of the serene and beautiful nature outside. Each room has twin beds with an attached bathroom. There is ample place to practice Yoga or meditation.
Water fasting is a health and spiritual practice, where you drink only water for a certain period of time.
In this 4-day water fasting retreat, you will be served detox juice and herbal water only.
“Touching people’s life through heart and heal them is my soul purpose” – Romea Yogini Romea’s spiritual journey started at the age of 3. Raised by spiritual parents, and blessed with the company of s... [Read more]
“Touching people’s life through heart and heal them is my soul purpose” – Romea Yogini Romea’s spiritual journey started at the age of 3. Raised by spiritual parents, and blessed with the company of seers, spiritual masters, and sages at a very early age, she met with an accident in 2009, had multiple health complications, only to come back once again within a year to now follow yogic and Ayurvedic path. New life and new life purpose, Yogini Romea is an ardent believer of Yoga, Meditation and Sattvic Ayurvedic food to heal mind, body, and soul. Each treatment and package have been thoughtfully designed for your whole well-being. Rome’s Wellness Waynroots helps redesign and rebuild your new life. [Read less]
Calicut International Airport, also known as Karipur Airport, is an international airport serving the cities of Kozhikode and Malappuram in Kerala, India. The airport opened on 13 April 1988. It is located in Karipur, about 28 km from Kozhikode and 25 km from Malappuram.
It's about 107 km from Kozhikode International Airport to Waynroots. You can hire a cab or you can board a government-operated bus from the airport to Waynroots.
|Check-In Time:||1400 hrs|
|Check-Out Time:||1100 hrs|
Early check-in and late check-out can be requested.
I chose this retreat because of the duration and price. While the airfare to get there wasn't cheap, even incorporating that into my overall expenditure, the day rate was still more affordable than ot... [Read more]
I chose this retreat because of the duration and price. While the airfare to get there wasn't cheap, even incorporating that into my overall expenditure, the day rate was still more affordable than other retreats around the world. I didn't necessarily have a strong desire to go to India, but the fact that the retreat was in the rain forest and not in an urban area appealed to me. The trip exceeded my expectations. I arrived at the airport in Kozhikode is the wee hours of the morning. The driver met me and transported me to the resort, stopping along the way for a lovely tea. My room was crisp and clean. I slept for a day. Rome and her team didn't interrupt except for when they thought I should eat. The food is delicious. It is all freshly prepared and locally sourced vegetarian food -- although they include ghee (clarified butter) and curd (yogurt) in some dished. Rome asked all the questions ahead of time about my dietary restrictions. I don't really have any. She and her team cook for the needs of the individual. The most amazing thing is that even though I ate well, I lost 20 pounds in 28 days. Yes, you read that correctly: two-zero, 20 pounds. I didn't think that was even possible. It was truly effortless. I don't want to oversell this because everyone is different. The 20 pounds represented about 10% of my overall weight. I splurged on daily massages too. The price is about $30 per massage depending on the exchange rate. They aren't like regular spa massages, so be ready for that. The morning yoga was my favorite. The view is breathtaking and the air is cool. The sound of the birds is inspiring. Rome is a wonderful advisor. Her warm, caring essence is shared through the entire experience of the retreat. Be award that in India, it's humid and there are bug. The retreat is more like a summer camp than the Ritz. It has the casual pace of summer camp as well. In addition to the weight loss, I feel like I've gained personal insights and direction for my life. I look forward to returning. [Read less]
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For 1 Person
Wooden Private Room
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Address of Retreat Organizer
Romes Wellness Waynroots
Nadavayal - Nelliyambam Road, Nadavayal, Kerala 673579, India.
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