100 Hours Yoga Teacher Training Course In Rishikesh, India

100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India
100 Hours Yoga Teacher Training Course In Rishikesh, India

Holistic Yoga Courses in India

Situated on the bank of Holy Ganga & at the foothills of the Himalaya, Hari Om Yoga Vidya School is one of the many prestigious institutions in Rishikesh famous for Yoga Teacher Training courses in India. It caters to students who love yoga and want to make it a part of their life.
Hari Om Yoga Vidya School offers 100 hours Teacher Training Course which is similar to their 200 hours Teacher Training Course.
Hari Om Yoga Vidya is a well-known school that follows the heritage tradition used by sages and monks in the Himalayas.

Highlights

  • Meditation & Yoga Nidra
  • Ashtanga, Vinyasa & traditional Hatha Yoga
  • Breathing exercises, recitation of secret sounds, Kriyas
  • Yoga philosophy of Bhagwat Geeta, Hatha Yoga Pradipika, Gheranda Samhita
  • Teaching methodology, alignments, correction & modifications, anatomy & physiology
  • Excursion, cooking class, cultural program, fire ceremony
  • Daily 3 vegetarian meals & herbal tea
  • 14 nights accommodation

Skill level

  • Beginner

Yoga Styles

  • Ashtanga Yoga
  • Vinyasa Yoga
  • Hatha Yoga
  • Meditation
  • Pranayama

  Program

This 15 days 100 hours Yoga Teacher Training Course is custom made beginners level course in India. This program will help you in understanding the fundamental depth of Yoga and its positive effect on your lifestyle. It will teach you the basics of Yoga and how it can be used in changing your lifestyle in a positive and disciplined way. It will help you learn ways you can re-energize yourself and lead a healthy & refreshing life every day.

Daily Schedule:

  • 05:00 hrs - Wake Up
  • 06:30 hrs - Ashtanga, Vinyasa and alignment class
  • 08:30 hrs - Breakfast
  • 10:30 hrs - Hatha, anatomy, and alignment class
  • 12:00 hrs - Pranayama mudra bandha class
  • 13:00 hrs - Lunch
  • 14:30 hrs - Meditation, mantra chant class
  • 16:00 hrs - Yoga philosophy class
  • 17:30 hrs - Traditional Hatha yoga class
  • 19:00 hrs - Dinner
  • 20:00 hrs - Assignments, homework
  • 21:00 hrs - Go to sleep

The schedule is subject to change.

 

Note: 100 hrs YTTC is one of the 2 parts of 200 Hrs YTTC. Those have difficulties to find one-month time to complete 200 hrs course, they can do it into two parts.

Duration is 2nd – 15TH Part One & 16TH – 29TH Part Two of YTTC 200 hrs, every month.

***Part Two YTTC 100 hrs for those who have already completed the YTTC 100 hrs from our School.

To be a Registered Yoga Teacher (RYT200Hrs) somebody has to complete the 2 Part of YTTC (2nd – 15TH Part One & 16TH – 29TH Part Two) within one year.

  Accommodation

Check-In Time: 1400 hrs
Check-Out Time: 1100 hrs

Early check-in and check-out can be requested.

Facilities

  • Yoga studio
  • Free Wi-Fi
  • Tour assistance
  • Dining Area
  • Spacious Rooms
  • Medical Assistance
  • Meditation
  • Kitchen

Room Details

Hari Om Yoga Vidya School offers accommodation with excellent quality, assuring that you will have a pleasant and comfortable stay. During your retreat, you will be staying at a beautiful secluded retreat center situated in Rishikesh.

Choice of AC and Non-AC rooms that offer beautiful views of the mountains or the village. There are 20 bedrooms, each one with an ensuite bathroom to make your stay really comfortable.

  • Village facing or Valley facing rooms

  • Attached toilet

  • Cold & Hot water

  • Separate bed

  • Study table

  • Proper ventilation

  Food

The school will provide 3 nutritious meals daily. If a student is sensitive to dairy products or gluten food, they should inform the school upon reservations so alternate arrangements can be made.

The following meals are included:

  • Breakfast 
  • Lunch 
  • Dinner 
  • Snacks 
  • Drinks

The following drinks are included:

  • Water 
  • Tea

Dietary requirement(s) are served and/or catered for:

  • Vegetarian 
  • Vegan 
  • Gluten-Free 
  • Organic 
  • Fruitarian 
  • Yogic 
  • Ayurvedic

  Things to do around the location (Not included in the package)

  • Ganga aarti
  • Rafting
  • Bungee jumping
  • Trekking
  • Rock climbing
  • Shopping 

  What's included?

  • 14 nights accommodation
  • 3 meals a day
  • Drinking water
  • Inauguration program with a fire ceremony 
  • Cultural program during the course
  • Cooking class
  • Wi-Fi
  • Herbal teas
  • Yoga material used during course
  • Mat, belt, bolster, pillows, blankets, bricks, zen bench, sandbags and chairs
  • Ganga arati
  • Local sightseeing exploration
  • Study materials, notebook, pen, textbooks, printed study materials, Jala and Sutra Neti and handouts

  What's not included?

  • Additional activities
  • Transportation
  • Airfare
  • Insurance
  • Indian visa expenses
  • Taxes
  • Anything not mentioned in inclusions

  How to get there?

Retreats Location

Indira Gandhi International Airport, New Delhi

   248 km

Jolly Grant Airport, Dehradun

   22 km

From IGI Airport to Hari Om Yoga Vidya School, Rishikesh

There are multiple options to reach the holy city of Rishikesh from the capital of India. One can choose to commute by train, bus or taxi. You can contact the property for all your travel needs.

  Instructor

Swami Atmatatwananad Saraswati - Guru Ji

Swami Ji was born in Odisha in the year of 1952. His interest in spirituality was sparked as a child but he pursued a profession as a science teacher. After the age of 28, he became a disciple of Paramahansa Swami Satyananda Saraswati in Munger, Bihar. Together, they traveled to different parts of the country to conduct yoga camps for over 2 years. Eventually, he moved to the holy city of Rishikesh and continued his passion for the subject and shares his knowledge to better the lives of others.

Pramod Sahoo - Headmaster and Director

Director & Head of all Instructors, he believes yoga & yogi are incomplete without each other. Yogi Pramod Sahoo has dedicated his whole life to yoga and is a certified yoga teacher from the USA Alliance of Yoga. After completing his Master’s Degree in Yoga & Meditation from Jain Vishva Bharti University, Rajasthan, he did a 2-year program in classical music & mantra chanting. He has many followers and students from around the world who respect his teachings.

Yogi Mahesh - Yoga Philosophy Teacher

One of the best and most qualified teachers of philosophy with in-depth knowledge of yoga science and pranic healing, Yogi Mahesh is very friendly and understanding by nature, his teaching techniques are quite simple and yet very unique. He is one of the respected, experienced and dedicated teachers one can find in Rishikesh. He is an active participant in international yoga seminars, workshops & conferences. He teaches the philosophy behind yoga with zest and enthusiasm.

Mayank Uniyal - Hatha Yoga Teacher

Mayank is an energetic and passionate teacher. He has been a teacher for over 3 years now. He holds a Master's Degree in yogic science, a Diploma in Naturopathy and has also completed a 200-hour yoga teacher training course. He teaches different forms of yoga in other schools as well. According to him, yoga forms the perfect balance between body, mind, and soul.

Somadutta - Asthanga Vinyasa Teacher

Somadutta is a passionate teacher who guides students to find meaning in their lives. For him, yoga is the best way to transform the different energies of the body into spiritual energy. He is a gold medalist master’s degree holder in yogic science and a diploma in naturopathy. His final aim is that his students discover their real knowledge within.

Vikal Sajwan Ji - Meditation Teacher

Vikal Ji is a fully devoted Meditation teacher. He is experienced in pranayama, mudra, bandha, sat kriya, acro yoga & classical mantra chanting. He has a degree in yogic science, naturopathy. His lessons are unique and make everyone to easily learn the art of pranayama and meditation. He teaches simple yet powerful methods for his students. Students rapidly learn this vital art and become confident to share it with others. He follows traditional techniques in a modernistic way. “When the mind knows, we call it knowledge. When the heart knows, we call it emotion. And when our inner-self knows, we call it meditation. That I finally learned to see.”

Yogi Pratap - Traditional Hath Yoga Teacher

Pratap is a charming young yoga teacher with a unique personality to teach traditional hatha yoga in dynamic ways. Yogacharya Pratap Ji, a traditional hatha yoga teacher, has a dynamic personality of yoga. He has been sharing his deeper level of understanding as a professional yoga teacher for many years. He has achieved a master's degree in yoga science from Uttarakhand Sanskrit University in (in 2016), Haridwar. He has completed education in Holistic Health Management from Dev Sanskriti University Hardwar in (2014) and also attended many seminars & conferences in international yoga festivals in 2012, workshops on neuro-therapy in 2015, 3rd position in state yoga championship in Uttarakhand in 2015, DSVV Future of science in scientific spirituality 2016 and many others experiences to make him updated to teach higher level of yoga science effectively.

Yogi Praful - Yoga Anatomy Teacher

Praful specializes in teaching anatomy and meditation with a focus on yoga therapy. He uses the scientific application of yoga in creating awareness of the physical body and mind in preparation for asana practice and meditation. He is passionate about equipping his students to overcome physical injury, pain, mental stress, and emotional trauma through yogic techniques in order to meet physiological, psychological and spiritual goals. His research emphasizes the power of rehabilitation in traditional hatha yoga and the effects of pranayama in women’s health. As a sound healing specialist, he uses ancient Himalayan singing bowls as vibrational medicine to remove energy blockages and stimulate healing.

Prashant Jakhmola - Anatomy Of Hatha Yoga Teacher

Prashant Jakhmola was born in Rishikesh, India. From childhood, he has been practicing Yoga and Meditation by the guidance of his father. He moved to Bihar School of Yoga to learn more about the systematic study of yogic science. Then he finished his academic studies in 2010 and started sharing his knowledge. Now he is teaching in Rishikesh and abroad. He is excellent in the therapeutical approach of Asanas. He attained a master's in yoga science from Sanskrit University, Haridwar, India and is a certified yoga teacher from Bihar school of yoga, India.

  Cancellation Policy

  • Non-refundable if booking canceled within 15 days of the date of arrival.

  Reviews

Everything was perfect

Food was really good,i enjoyed vegetarian meals everyday. And room was clean and wide also view was nice.i liked rooftop view also. It's really cool to do yoga in the morning on rooftop.teachers were very kind and experienced! Everything was perfect for me,thanks. Hari om!

Kellie J

Highly recommended

I completed my 200 hour Teacher Training here in July, 2019. It was incredible, life changing, and absolutely beyond expectations. The teachers were phenomenal- especially the Ashtanga and Anatomy teacher, Som, who was one of the most dedicated and detailed teachers I’ve ever had in my life. The teachers were all so passionate about yoga and truly lived what they taught as a lifestyle, which made the teaching so much more genuine. They also were very engaging with students who were open and willing to learn. The location was phenomenal. It was tucked away from the main road but only 5 minutes walk from a lot of great restaurants that were vegan friendly (Pure Soul Cafe, Beatles/60s Cafe). There was a festival while I was there, but we at the school were completely unaffected as one of the bridges was closed and so the crowds that normally would have been close to us were no where to be seen. We could continue to walk the streets and enjoy our Sunday’s comfortably. The food was delicious and very nutritious. We were doing about 2-3 hours of yoga a day and so the meals were all healthy and filling. It was a great, tasty view into Indian cuisine. The owner was very kind and always, ALWAYS made sure we were safe and taken care of above all else. Being a female traveler, this is much appreciated. He even woke up and called us once at 3 am to make sure we safety found the driver he had sent to Delhi for us. He always listened to any issues we had, and everything was quickly fixed. Overall, I would recommend Hari Om Vidya Yoga School to anyone who is willing to discover Indian culture and traditional yoga. This was truly a life changing experience and I plan to come back to complete my 500h Training. I am forever grateful to Hari Om Vidya Yoga School!

Kallie Klug

Source:- https://www.hoyogaschool.com/100-hour-yoga-teacher-training-in-rishikesh/

Select your arrival date:

Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
Shared Accommodation
Shared Accommodation for 2 Students
US$ 615
Total Price
Number of Spots:
Deposit Price
US$ 218
  For 1 Person
Private Accommodation
Single Occupancy
US$ 769
Total Price
Number of Spots:
Deposit Price
US$ 272
100 Hours Yoga Teacher Training Course In Rishikesh, India

   Complete Address of Retreat Organizer


Village Ghugtani, near Deccon Vally, Tapovan, Rishikesh, Uttarakhand 249192

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