200 Hours Of Dynamic Yoga Teacher Training in Rishikesh

200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh

200 Hours Yoga Teacher Training India

Hari Om Yoga Vidya School designed this 200 hours Teacher Training course which will be conducted over 29 days. This course mainly focuses on the principles of dynamic Hatha and Vinyasa yoga. You will take your yoga practice to the next level with this intensive and spiritual curriculum. This course is known to be a defining moment in the life of any Yoga enthusiasts. Hari Om Yoga School offers one of the best yoga courses in India. After completion of this course, students are eligible to enroll with Yoga Alliance as a registered yoga teacher (RYT).

Highlights

  • 28 nights of accommodation
  • 200 hours certificate of alliance
  • Cultural Program
  • Daily nutritious 3 vegetarian meals and herbal tea
  • Yoga materials will be provided
  • Local excursion, picnic, sightseeing will be organized
  • Study materials - notebook, pen, textbooks, printed study materials, Jala & Sutra Neti and handouts

Skill level

  • Intermediate
  • Advanced

Yoga Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Meditation
  • Pranayama

  Program

This yoga program follows an approved syllabus by Yoga Alliance and offers courses on Ashtanga, Vinyasa and Hatha Yoga.

The curriculum of this course is as follows:-

  • Recitation of sacred sound (mantra japa)
  • Yoga postures (Astanga, vinyasa yoga & hatha yoga)
  • Breathing exercises (pranayama)
  • Yoga gestures (mudras)
  • Energy lock (bandhas)
  • Meditation (dhyana)
  • Yogic sleep (yoga nidra)
  • Yogic cleansing exercises (shatkarma)
  • Anatomy and physiology (sharira vigyan)
  • Yoga philosophy (yoga darshana)
  • Yoga psychology (yoga manovidya)
  • Teaching practice (adhyapanam)
  • Teaching methodology (sikhyana vidhiyan)

Daily Schedule:

  • 05:00 hrs - Wake up
  • 06:30 – 08:00 hrs - Ashtanga vinyasa & alignment class
  • 08:30 – 10:00 hrs - Breakfast
  • 10:30 – 11:30 hrs - Hatha, anatomy & alignment class
  • 12:00 – 13:00 hrs - Pranayama mudra bandha class
  • 13:00 – 14:00 hrs - Lunch
  • 14:30 – 15:30 hrs - Meditation, mantra chant class
  • 16:00 – 17:00 hrs - Yoga philosophy class
  • 17:30 – 19:00 hrs - Traditional hatha yoga class
  • 19:00 – 20:00 hrs - Dinner
  • 20:00 – 21:00 hrs - Assignments, homework
  • 21:00 hrs - Go to sleep

  Accommodation

Check-In Time: 1400 hrs
Check-Out Time: 1100 hrs

Early check-in and check-out can be requested.

Facilities

  • Yoga studio
  • Free Wi-Fi
  • Tour assistance
  • Dining Area
  • Spacious Rooms
  • Medical Assistance
  • Kitchen
  • Garden
  • Eco-Friendly

Room Details

  • 18 River facing rooms

  • Attached toilet

  • Cold & hot water

  • Separate bed

  • Study table

  • Proper ventilation

  Food

The school will provide 3 nutritious meals daily. If a student is sensitive to dairy products or gluten food, they should inform the school during reservation so that alternatives can be arranged.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

Dietary requirement(s) are served and/or catered for:

  •  Vegetarian 
  •  Vegan 
  •  Gluten-Free 
  •  Organic 
  •  Fruitarian 
  •  Yogic 
  •  Ayurvedic 

  Things to do around the location (Not included in the package)

  • Rock climbing 
  • Beach volleyball 
  • River rafting 
  • Bungee jumping 
  • Attend Ganga aarti 

  What's included?

  • 28 nights accommodation 
  • Inauguration Program with fire ceremony and flowers decoration 
  • Pick up from Dehradun Airport 
  • Cultural Program 
  • Daily nutritious 3 vegetarian meals and herbs tea 
  • Yoga materials used during course - Mat, Belt, Bolster, Pillows, blanket, Bricks, Zen Bench, Sandbag, Chair 
  • Ganga aarti (once) 
  • One excursion 
  • Local sightseeing exploration 
  • Study materials - notebook, pen, textbooks, printed study materials, Jala and Sutra Neti and handouts 
  • 200 hours Certificate of Alliance 

  What's not included?

  • Insurance 
  • Airfare 
  • Airport pick up and drop 
  • Local transfers 
  • Anything not mentioned in inclusions

  How to get there?

Retreats Location

Indira Gandhi International Airport, New Delhi

   248 km

Jolly Grant Airport, Dehradun

   22 km

From IGI Airport to Hari Om Yoga Vidya School, Rishikesh

There are multiple options to reach the holy city of Rishikesh from the capital of India. One can choose to commute by train, bus or taxi. You can contact the property for all your travel needs.

  Features

Activities

  • Cooking Class
  • Local Sightseeing
  • Ganga Aarti

  Instructor

Swami Atmatatwananda Saraswati - Guru Je

Swami Ji was born in Odisha in the year of 1952. His interest in spirituality was sparked as a child but he pursued a profession as a science teacher. After the age of 28, he became a disciple of Paramahansa Swami Satyananda Saraswati in Munger, Bihar. Together they traveled to different parts of the country to conduct yoga camps for over 2 years. Eventually, he moved to the holy city of Rishikesh and continued his passion for the subject and shares his knowledge to better the lives of others.

Pramod Sahoo - Head teacher and Director

Director & Head of all Instructors, he believes yoga & yogi are incomplete without each other. Yogi Pramod Sahoo has dedicated his whole life to yoga and is a certified yoga teacher from the USA Alliance of Yoga. After completing his Master’s Degree in Yoga & Meditation from Jain Vishva Bharti University, Rajasthan, he did a 2-year program in classical music & mantra chanting. He has many followers and students from around the world who respect his teachings.

Mayank Uniyal - Hatha Yoga Teacher

Mayank is an energetic and passionate teacher. He has been a teacher for over 3 years now. He holds a Master's Degree in yogic science, a Diploma in Naturopathy and has also completed a 200-hour yoga teacher training course. He teaches different forms of yoga in other schools as well. According to him, yoga forms the perfect balance between body, mind, and soul.

Somadutta - Asthanga Vinyasa Teacher

Somadutta is a passionate teacher who guides students to find meaning in their lives. For him, yoga is the best way to transform the different energies of the body into spiritual energy. He is a gold medalist master’s degree holder in yogic science and a diploma in naturopathy. His final aim is that his students discover their real knowledge within.

Vikal Sajwan Ji - Meditation Teacher

Vikal Ji is a fully devoted Meditation teacher. He is experienced in pranayama, mudra, bandha, sat kriya, acro yoga & classical mantra chanting. He has a degree in yogic science, naturopathy. His lessons are unique and make everyone to easily learn the art of pranayama and meditation. He teaches simple yet powerful methods for his students. Students rapidly learn this vital art and become confident to share it with others. He follows traditional techniques in a modernistic way. “When the mind knows, we call it knowledge. When the heart knows, we call it emotion. And when our inner-self knows, we call it meditation. That I finally learned to see.”

Yogi Mahesh - Yoga Philosophy Teacher

One of the best and most qualified teachers of philosophy with in-depth knowledge of yoga science and pranic healing, Yogi Mahesh is very friendly and understanding by nature, his teaching techniques are quite simple and yet very unique. He is one of the respected, experienced and dedicated teachers one can find in Rishikesh. He is an active participant in international yoga seminars, workshops & conferences. He teaches the philosophy behind yoga with zest and enthusiasm.

Prashant Jakhmola - Anatomy Of Hatha Yoga Teacher

Prashant Jakhmola was born in Rishikesh, India. From childhood, he has been practicing Yoga and Meditation by the guidance of his father. He moved to Bihar School of Yoga to learn more about the systematic study of yogic science. Then he finished his academic studies in 2010 and started sharing his knowledge. Now he is teaching in Rishikesh and abroad. He is excellent in the therapeutical approach of Asanas. He attained a master's in yoga science from Sanskrit University, Haridwar, India and is a certified yoga teacher from Bihar School of Yoga, India.

Mayank Uniyal - Hatha Yoga Teacher

Mayank Uniyal is an energetic, passionate and energetic yoga teacher. He has 3 yr teaching experience and his aim is to transfer the right knowledge. Mayank is a master's degree holder in yogic science, diploma in naturopathy and completed 200 YTTC. He is serving as an Ashtanga Vinyasa, Hatha yoga, Anatomy, Asana Alignment, and pranayama teacher in other schools as well. He firmly believes that through continuous practice of yoga with correct alignment we can know yourself in much the better way. According to him, yoga is the right balance between body, mind, and soul.

Yogi Pratap - Traditional Hath Yoga Teacher

Pratap is a charming young yoga teacher with a unique personality to teach traditional hatha yoga in dynamic ways. Yogacharya Pratap Ji, a traditional hatha yoga teacher, has a dynamic personality of yoga. He has been sharing his deeper level of understanding as a professional yoga teacher for many years. He has achieved a master's degree in yoga science from Uttarakhand Sanskrit University in (in 2016), Haridwar. He has completed education in Holistic Health Management from Dev Sanskriti University Hardwar in (2014) and also attended many seminars & conferences in international yoga festivals in 2012, workshops on neuro-therapy in 2015, 3rd position in state yoga championship in Uttarakhand in 2015, DSVV Future of science in scientific spirituality 2016 and many others experiences to make him updated to teach higher level of yoga science effectively.

Yogi Praful - Yoga Anatomy Teacher

Praful specializes in teaching anatomy and meditation with a focus on yoga therapy. He uses the scientific application of yoga in creating awareness of the physical body and mind in preparation for asana practice and meditation. He is passionate about equipping his students to overcome physical injury, pain, mental stress, and emotional trauma through yogic techniques in order to meet physiological, psychological and spiritual goals. His research emphasizes the power of rehabilitation in traditional hatha yoga and the effects of pranayama in women’s health. As a sound healing specialist, he uses ancient Himalayan singing bowls as vibrational medicine to remove energy blockages and stimulate healing.

  Cancellation Policy

  • Non-refundable if booking canceled within 15 days of the date of arrival.

  Reviews

Lovely Experience

Stayed here for my 200hr Month long YTT. It was a lovely experience and I am happy that from all the yoga schools I chose this one and it chose me. The school is managed by a family. On a few occurrences I found the father roaming the halls in his usual gentle smiling ways. The mother is also as gentle a kind soul. They went above and beyond to help us feel welcomed and create a space for learning. The teachers were great. Held boundaries and also kind. I learned so much more than only postures. My only complaint would be that they advertised having showers. Although they did have the physical shower head...it didn’t work. So I just took showers with the lower spicket. Not a big deal, was just shut down because of my expectations to having one. There are plenty of ports to charge things. In India it is a likely occurrence of the power shutting off and back on, just FYI. The food is a very big plus. Homemade and so yummy. It started gentle and progressively got a little spicier for the duration of the training which I appreciated. All in all I loved this school and because of my wonderful experience would happily return to India. With Love and Light, Yesenia.

Yesenia Del Campo

Highly recommended

I completed the 200 YTTC in July, 2019. Overall my experience was great! The teachers, were knowledgeable and well organized. Particularly I would like to applaud the Ashtanga Vinyasa and Hatha teachers for teaching in such strikingly different, yet equally effective ways. the view from the rooftop was spectacular. The food at the school was good, The room was perfectly fine. Thankyou all

Brewster Parsons

Source:- https://www.hoyogaschool.com/yoga-ttc-in-rishikesh-accommodation/

Select your arrival date:

Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
One Shared Room
Double Sharing Room for 2 Students
US$ 1026
Total Price
Number of Spots:
Deposit Price
US$ 363
  For 1 Person
One Room
Single Accommodation
US$ 1334
Total Price
Number of Spots:
Deposit Price
US$ 472
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh

   Complete Address of Retreat Organizer


Village Ghugtani, near Deccon Vally, Tapovan, Rishikesh, Uttarakhand 249192

Explore similar retreats you might like
100 Hours Yoga Teacher Training Course In Rishikesh, India
Rishikesh, Uttarakhand, India
2 Reviews
100 Hours Yoga Teacher Training Course In Rishikesh, India
US$615
300 Hours Traditional Yoga Teacher Training in Rishikesh
Rishikesh, Uttarakhand, India
2 Reviews
300 Hours Traditional Yoga Teacher Training in Rishikesh
US$1642
6 Days Asanas and Meditation Yoga Retreat in Rishikesh, India
Rishikesh, Uttarakhand, India
3 Reviews
6 Days Asanas and Meditation Yoga Retreat in Rishikesh, India
US$512
Explore recently viewed retreats
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
Rishikesh, Uttarakhand, India
2 Reviews
200 Hours Of Dynamic Yoga Teacher Training in Rishikesh
US$1334

Have any doubts?

You can reach us at

Email: support@retreatsforme.com

Join Us