300 Hours Traditional Yoga Teacher Training in Rishikesh

300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh
300 Hours Traditional Yoga Teacher Training in Rishikesh

Intensive Yoga Teacher Training Course India

The teaching method of this course fuses different styles of yoga, held together by Vinyasa which makes it one of the most advanced and best teacher training courses in India. This course has changed the lives of many students by giving them an unforgettable experience of becoming a teacher in Rishikesh, the world capital of Yoga. It is evident that the teachings of Hari Om Yoga School are delivered with utmost experience, knowledge, and passion towards yoga.

Highlights

  • Intensive yoga practice daily
  • Experience one Ganga aarti
  • Teachings of Hatha, ashtanga, vinyasa yoga, meditation and Ayurveda
  • Eligibility to register with Yoga Alliance upon completion, of course,
  • Yoga study materials will be provided
  • Daily delicious vegetarian meals
  • 28 nights accommodation

Skill level

  • Advanced

Yoga Styles

  • Vinyasa Yoga
  • Nidra yoga
  • Hatha Yoga
  • Kundalini Yoga
  • Tantra Yoga

  Program

Hari Om Yoga Vidya School offers a 300-hour teacher training course which is one of the most advanced learning courses, designed for those who can show maturity, patience, and commitment towards the course.

The curriculum consists of the following:-

  •  Introduction to six systems of Indian philosophy 
  •  History of yoga 
  •  The introduction of Patanjali yoga sutras 
  •  Vritis of mind 
  •  Vrities of the mind and relation with the koshas 
  •  How to control the varieties of the mind 
  •  Ashtanga yoga - Yama, Niyam, Asana, Pranayama, Pratyahara, Dharana and Dhyan 
  •  Hatha yoga pradipika 
  •  Sankhya 
  •  Bhagawat Gita 
  •  Ayurveda 
  •  Ethics 
  •  Five kosha 
  •  Five prana 
  •  Five pillars of sadhana 
  •  Anatomy and physiology 

300 Hours daily Schedule:

  •  05:00 hrs - Wake up 
  •  06:30 hrs - Ashtanga Vinyasa and alignment class 
  •  08:30 hrs - Breakfast 
  •  10:30 hrs - Hatha, anatomy, and alignment class 
  •  12:00 hrs - Pranayama mudra bandha class 
  •  13:00 hrs - Lunch 
  •  14:30 hrs - Meditation, mantra chant class 
  •  16:00 hrs - Yoga philosophy class 
  •  17:30 hrs - Traditional Hatha yoga class 
  •  19:00 hrs - Dinner 
  •  20:00 hrs - Assignments, homework 
  •  21:00 hrs - Go to sleep

Besides this schedule, an excursion will be organized to visit either Kunjapuri temple, Vashishtha Cave or Neelkanth Temple. During the course, 2 massages will be given to the student to reduce stress and giving a new life to your muscle tissues.

  Accommodation

Check-In Time: 14:00 hrs
Check-Out Time: 11:00 hrs

Early check-in and check-out can be requested.

Facilities

  • Yoga studio
  • Free Wi-Fi
  • Tour assistance
  • Dining Area
  • Spacious Rooms
  • Medical Assistance
  • Kitchen
  • Laundry

Room Details

Holy Ganges is 5 minutes walk from the school. Grocery stores are 3 minutes' walk from the school. The school provides all kinds of assistance to students who want to explore nearby areas. The accommodation and training hall is in the same building.

Students will have a choice to accommodate in shared or private rooms. All rooms have attached bathroom. The rooms are located in the school building only. We do not hire rooms in hotels/guest houses outside the campus.

  Food

The school will provide 3 nutritious meals every day. If a student is sensitive to dairy products or gluten food, they should inform the school during reservation so that alternatives can be arranged.

The following meals are included:

  •  Breakfast 
  •  Lunch 
  •  Dinner 
  •  Snacks 

The following drinks are included:

  •  Water 
  •  Tea 

Dietary requirement(s) are served and/or catered for:

  •  Vegetarian 
  •  Vegan 
  •  Gluten-Free 
  •  Organic 
  •  Fruitarian 
  •  Yogic 
  •  Ayurvedic 

  Things to do around the location (Not included in the package)

  • Rock climbing 
  • Beach volleyball 
  • River rafting 
  • Bungee jumping 
  • Attend Ganga aarti 

  What's included?

  •  28 nights accommodation 
  •  Inauguration Program with a fire ceremony and flowers decoration 
  •  Pick up from Dehradun Airport 
  •  Cultural Program 
  •  Daily nutritious 3 vegetarian meals and herbs tea 
  •  Yoga materials used during course - mat, belt, bolster, pillows, blankets, bricks, zen bench, sandbag, chair 
  •  Ganga aarti(once) 
  •  One excursion 
  •  Local sightseeing exploration 
  •  Study materials - notebook, pen, textbooks, printed study materials, Jala and Sutra Neti and handouts 
  •  2 massages during the course 
  •  Airport pick up and drop 
  •  300 hours Certificate of Alliance

  What's not included?

  • Insurance 
  • Airfare 
  • Local transfers 
  • Anything not mentioned in inclusions

  How to get there?

Retreats Location

Indira Gandhi International Airport, New Delhi

   248 km

Jolly Grant Airport, Dehradun

   22 km

From IGI Airport to Hari Om Yoga Vidya School, Rishikesh

There are multiple options to reach the holy city of Rishikesh from the capital of India. One can choose to commute by train, bus or taxi. You can contact the property for all your travel needs.

  Instructor

Swami Atmatatwananda Saraswati - Guru Je

Swami Ji was born in Odisha in the year of 1952. His interest in spirituality was sparked as a child but he pursued a profession as a science teacher. After the age of 28, he became a disciple of Paramahansa Swami Satyananda Saraswati in Munger, Bihar. Together they traveled to different parts of the country to conduct yoga camps for over 2 years. Eventually, he moved to the holy city of Rishikesh and continued his passion for the subject and shares his knowledge to better the lives of others.

Pramod Sahoo - Head Teacher and Director

Director & Head of all Instructors, he believes yoga & yogi are incomplete without each other. Yogi Pramod Sahoo has dedicated his whole life to yoga and is a certified yoga teacher from the USA Alliance of Yoga. After completing his Master’s Degree in Yoga & Meditation from Jain Vishva Bharti University, Rajasthan, he did a 2-year program in classical music & mantra chanting. He has many followers and students from around the world who respect his teachings.

Yogi Mahesh - Yoga Philosophy Teacher

One of the best and most qualified teachers of philosophy with in-depth knowledge of yoga science and pranic healing, Yogi Mahesh is very friendly and understanding by nature, his teaching techniques are quite simple and yet very unique. He is one of the respected, experienced and dedicated teachers one can find in Rishikesh. He is an active participant in international yoga seminars, workshops & conferences. He teaches the philosophy behind yoga with zest and enthusiasm.

Mayank Uniyal - Hatha Yoga Teacher

Mayank is an energetic and passionate teacher. He has been a teacher for over 3 years now. He holds a Master's Degree in yogic science, a Diploma in Naturopathy and has also completed a 200-hour yoga teacher training course. He teaches different forms of yoga in other schools as well. According to him, yoga forms the perfect balance between body, mind, and soul.

Somadutta - Asthanga Vinyasa Teacher

Somadutta is a passionate teacher who guides students to find meaning in their lives. For him, yoga is the best way to transform the different energies of the body into spiritual energy. He is a gold medalist master’s degree holder in yogic science and a diploma in naturopathy. His final aim is that his students discover their real knowledge within.

Vikal Sajwan Ji - Meditation Teacher

Vikal Ji is a fully devoted Meditation teacher. He is experienced in pranayama, mudra, bandha, sat kriya, acro yoga & classical mantra chanting. He has a degree in yogic science, naturopathy. His lessons are unique and make everyone to easily learn the art of pranayama and meditation. He teaches simple yet powerful methods for his students. Students rapidly learn this vital art and become confident to share it with others. He follows traditional techniques in a modernistic way. “When the mind knows, we call it knowledge. When the heart knows, we call it emotion. And when our inner-self knows, we call it meditation. That I finally learned to see.”

Yogi Pratap - Traditional Hath Yoga Teacher

Pratap is a charming young yoga teacher with a unique personality to teach traditional hatha yoga in dynamic ways. Yogacharya Pratap Ji, a traditional hatha yoga teacher, has a dynamic personality of yoga. He has been sharing his deeper level of understanding as a professional yoga teacher for many years. He has achieved a master's degree in yoga science from Uttarakhand Sanskrit University in (in 2016), Haridwar. He has completed education in Holistic Health Management from Dev Sanskriti University Hardwar in (2014) and also attended many seminars & conferences in international yoga festivals in 2012, workshops on neuro-therapy in 2015, 3rd position in state yoga championship in Uttarakhand in 2015, DSVV Future of science in scientific spirituality 2016 and many others experiences to make him updated to teach higher level of yoga science effectively.

Yogi Praful - Yoga Anatomy Teacher

Praful specializes in teaching anatomy and meditation with a focus on yoga therapy. He uses the scientific application of yoga in creating awareness of the physical body and mind in preparation for asana practice and meditation. He is passionate about equipping his students to overcome physical injury, pain, mental stress, and emotional trauma through yogic techniques in order to meet physiological, psychological and spiritual goals. His research emphasizes the power of rehabilitation in traditional hatha yoga and the effects of pranayama in women’s health. As a sound healing specialist, he uses ancient Himalayan singing bowls as vibrational medicine to remove energy blockages and stimulate healing.

Prashant Jakhmola - Anatomy Of Hatha Yoga Teacher

Prashant Jakhmola was born in Rishikesh, India. From childhood, he has been practicing Yoga and Meditation by the guidance of his father. He moved to Bihar School of Yoga to learn more about the systematic study of yogic science. Then he finished his academic studies in 2010 and started sharing his knowledge. Now he is teaching in Rishikesh and abroad. He is excellent in the therapeutical approach of Asanas. He attained a master's in yoga science from Sanskrit University, Haridwar, India and is a certified yoga teacher from Bihar School of Yoga, India.

  Cancellation Policy

  • Non-refundable if booking canceled within 15 days of the date of arrival.

  Reviews

Great Experience

Just finished my 200-hr YTT here at Hari Om Vidya Yoga School. Amazing experience, I've learned more than I imagined. It isn't just about the yoga, it's so much more.

Bianca Drevensek

Unforgettable Experience

It is impressive the family atmosphere created by this school. teachers are very well trained. very good accommodation conditions. it is an unforgettable experience to take part in the courses of this school. Thank you Hari Om

Semida Elena David

Source:- https://www.hoyogaschool.com/300-hour-yoga-teacher-training-in-rishikesh/

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Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
One Shared Room
Price is for one person in double sharing room
US$ 1334
Total Price
Number of Spots:
Deposit Price
US$ 472
  For 1 Person
One Room
Single Sharing
US$ 1642
Total Price
Number of Spots:
Deposit Price
US$ 581
300 Hours Traditional Yoga Teacher Training in Rishikesh

   Complete Address of Retreat Organizer


Village Ghugtani, near Deccon Vally, Tapovan, Rishikesh, Uttarakhand 249192

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