14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India

14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India

Woman Wellness Retreat In Bangalore, India

Are you looking for a comfortable and high-quality place to connect with your inner self? Do you have some physical and emotional issues you need to address? Are you looking for a retreat to de-stress and rejuvenate? Are you passionate about self-care and know how important it is in a woman’s life? Are you seeking natural and Ayurvedic ways of care that are gentle towards yourself? If yes, then this is the retreat you have been looking for. Come and explore this 14-day women health care and wellness retreat in Bangalore, India!

Highlights

  • 10 Consultations with doctors
  • 13 Sessions of Ayurveda therapy (90 mins)
  • 13 Sessions of yoga and Pranayama (60 mins)
  • 13 Sessions of meditation (30 mins)
  • 14 Naturopathy sessions
  • 7 Customised yoga sessions (30 mins)
  • 3 Women’s care Ayurveda sessions
  • 3 Beauty therapy sessions
  • Customized outdoor activities
  • 14 Nights accommodation
  • Customized outdoor activities
  • 3 Delicious vegan meals every day

Skill level

  • Beginner

  Program

A woman who knows that only when she can truly care for herself and love herself deeply can she be there for her loved ones and take care of them. As they say, one cannot pour from an empty cup. You can only give to others when your own cup is overflowing with love. If a woman understands this, she will be successful in everything she does. She will attract everything she needs with peace and harmony. This women wellness retreat in Bangalore, India is exactly that, a chance for you to fill your cup with self-love and self-care so you can return to your life overflowing and glowing to share your love with your family and loved ones. 


The world of today can be quite stressful for women, and their needs must be addressed with consideration. At Shathayu, women’s health care program focuses on the specific challenges of women such as hormonal changes, weight gain, menstruation issues, sexual and reproductive system health, hair, skin, bone and joint care, and stress management. Our team of experts, comprising doctors, yoga trainers, dieticians, and therapists, create treatments based on personality type, heredity, hormones, social and medical causes for conditions, for the physical and emotional well-being of women.

  Accommodation

Check-In Time: 1400 hrs
Check-Out Time: 1100 hrs

Early check-in and check-out can be requested.

Facilities

  • Air-conditioned rooms
  • Yoga studio
  • Tour assistance
  • Dining Area
  • Spacious Rooms
  • Meditation
  • Kitchen
  • Laundry

Room Details

By blending the ancient traditions & culture, this place has been designed in a lush green landscape with international standards and offers you a dreamland like an ambiance overlooking a beautiful hill on 3 sides and a lake on the other. With 20 plus rooms along with a well-equipped treatment block and yoga hall, you can relax with various Ayurvedic and Naturopathy therapies and revive yourself with Yoga.


Shathayu Retreat offers you three types of rooms designed in a contemporary yet comfortable style to blend in with the natural environment.

  • Studio 
  • Deluxe
  • Luxury 

Your stay at the Retreat includes the below facilities:

  • Walk-in closets
  • Perfectly appointed bathrooms with shower
  • Hot/Coldwater facility
  • Television
  • Air-conditioning
  • Elegant writing and bedside tables
  • Electric Kettle
  • In-room electronic safe
  • Complimentary Wi-Fi with high-speed internet access
  • Room Service (limited hours)
  • Sattvik meals
  • Laundry Facility

Studio Room Standard Inclusions:

  • Air-conditioning
  • All Meals (Sattvik)
  • Yoga
  • Meditation
  • Doctor's Consultation
  • Wi-Fi
  • Therapies - 2 Therapies/person
  • Usage of Facilities

Deluxe Room Standard Inclusions:

  • Air-conditioning
  • Airport Transfers
  • All Meals (Sattvik)
  • Yoga
  • Meditation
  • Doctor's Consultation
  • Wi-Fi
  • Nadi Pariksha
  • Therapies - 2 Therapies/person
  • Customized Yoga

Luxury Room Standard Inclusions:

  • Air-conditioning
  • Airport Transfers
  • All Meals (Sattvik)
  • Yoga
  • Meditation
  • Doctor's Consultation
  • Wi-Fi
  • Nadi Pariksha
  • Therapies - 2 Therapies/person
  • Customized Yoga
  • Usage of Facilities
  • Balcony
  • Local Sightseeing
  • Laundry - 2 Pieces/day

 

  Food

At Shathayu Retreat, their team makes sure that your experience with healthy food is not dull, but tasty and inspiring.  Their Executive Health Chef merges ancient Ayurvedic food techniques with a modern palate for a healthy, tasty and vegan treat. 

 

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Fruitarian
  • Ayurvedic

  Things to do around the location (Not included in the package)

  • Plant a tree
  • Outdoor adventures
  • Local art and photography
  • Culinary experience 
  • Mud therapy and other ayurvedic therapies

  What's included?

  • 10 Consultations with doctors
  • 13 Sessions of Ayurveda therapy (90 mins)
  • 13 Sessions of yoga and pranayama (60 mins)
  • 13 Sessions of meditation (30 mins)
  • 14 Naturopathy sessions
  • 7 Customized yoga sessions (30 mins)
  • 3 Women’s care Ayurveda sessions
  • 3 Beauty therapy sessions
  • Customized outdoor activities 
  • 14 Nights accommodation
  • Customized outdoor activities 
  • 3 Delicious vegan meals every day 
     

  What's not included?

  • Insurance
  • Airfare
  • Airport pick-up and drop
  • Local transfers
  • Anything not mentioned in inclusions

  How to get there?

Retreats Location

Kempegowda International Airport, Bengaluru

   21 km

Arrival by Taxi from KIA, Bengaluru to Shathayu Retreat

After arriving at KIA Bengaluru, you can hire a cab or you can contact us for any assistance.

  Instructor

Dr Jay

Dr Jay is a health coach and an Ayurvedic physician. He has clinical experience of over 20 years and is also the author of a bestselling book ‘Ancient secrets of healthy living’. A successful entrepreneur and visionary Dr Jay have reached new heights in the field of Ayurveda. He has trained and guided many doctors to excel in the healing science of Panchakarma. He has published numerous articles in national newspapers and appeared in many TV programs on health and wellness.

Dr Anitha

Dr Anitha is a qualified Ayurvedic doctor and has 18 years of experience in Ayurvedic gynecology. Through her excellent leadership skills, she runs a chain of Ayurveda clinics under the brand Shathayu Ayurveda and awarded as an ‘OUTSTANDING WOMEN ENTREPRENEUR- 2015’ from FKCCI. She is head of Shathayu Foundation which is a non-profit organization dedicated to R&D of Ayurveda, Yoga & Naturopathy. It offers authentic traditional Ayurveda therapy training especially for women from rural background to build their careers. She has published various articles and has been a keynote speaker on health programs on many television channels.

Dr Krishna J.

Dr Krishna J. holds a post-graduate degree in Panchakarma from the most renowned colleges in the country, SDM College of Ayurveda. He is passionate about Ayurveda, panchakarma in particular and his professional dedication is palpable in his interactions. With over 15 years dedicated to patient care and over 13 years as a diligent Ayurveda teacher, he serves as a Professor in Panchakarma at a reputed Ayurveda institution. He has been a keynote speaker in many National and international wellness programs.

Dr Suresh

Dr Suresh is a prestigious member of APA (Ayurvedic Practitioners Association) London, U.K and Founder & Director of European Ayurveda Academy. He has imparted academical knowledge at IIAM and conducted in-depth research in the field. He has also worked with Maharishi international foundation in the Netherlands. He has spread his passion for the subject around the world at Ayurvedic clinics in Holland, Germany, France, Turkey, Ukraine, Croatia, Estonia, Lebanon, Russia, Ireland, and Serbia. He is the recipient of the International Atreya Award for Excellence in Ayurveda Practice presented to him in Boston, U.S.A.

Dr Adithya Hande

He is an expert in Acupuncture, Yoga, Hydrotherapy, Nutrition, and Manipulative Therapy. He is renown for treating patients with acute, chronic pain and many other disorders.

  Cancellation Policy

  • The deposit is refundable if canceled 20 days before the arrival date.
    50% refundable if canceled 10 days before the arrival date.
    Non-refundable if the booking is canceled within 10 days of the date of arrival.

  Reviews

Excellent Experience

Shathayu is an excellent getaway very doable from Bangalore. You can opt for their detox/destressing programme and you will love it. Friendly staff, quiet therapists however very effective and efficient. Food is simple and freshly cooked and tasty.

Vijaya Shenoy

Totally awesome experience

One of the best place ever we stayed.Beautiful location! Awesome food and ambiance!! Morning yoga and massage were wonderful! Totally awesome experience and kids loved it!!

Shubha Hegde

Source:- https://shathayuretreat.com/rejuvenation-program-packages/

Select your arrival date:

Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
Studio Room
On Single Occupancy
US$ 2489
Total Price
Number of Spots:
Deposit Price
US$ 1028
  For 1 Person
Deluxe Room
On Single Occupancy
US$ 3319
Total Price
Number of Spots:
Deposit Price
US$ 1371
  For 1 Person
Luxury Room
On Single Occupancy
US$ 4149
Total Price
Number of Spots:
Deposit Price
US$ 1713
  For 2 Person
Studio Room
Price per room on double sharing
US$ 3734
Total Price
Number of Spots:
Deposit Price
US$ 1542
  For 2 Person
Deluxe Room
Price per room on double sharing
US$ 4979
Total Price
Number of Spots:
Deposit Price
US$ 2056
  For 2 Person
Luxury Room
Price per room on double sharing
US$ 5808
Total Price
Number of Spots:
Deposit Price
US$ 2399
14 Days Woman Wellness Rejuvenation Retreat In Bangalore, India

   Complete Address of Retreat Organizer


Shathayu Ayurveda Yoga Retreat, R T Nagar, Bangalore, India 560032.

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