3 Days Yoga, Mud Therapy & Hydrotherapy Retreat in Bangalore

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R T Nagar

3 Days Yoga & Naturopathy Retreat In Bangalore, India

About the Retreat

Yoga & Naturopathy Retreat In Bangalore, India

Are you looking for a natural way to better your health and heal an illness? Do you believe in natural medicine more than allopathy and pharmaceuticals? Do you feel that nature has cures for almost all illnesses of mankind? Do you gravitate more towards nature and natural methods of healing? Are you passionate to learn more about naturopathy and wellness?
If yes, this is the retreat for you. Come and explore nature’s gifts to humanity at this 3-day yoga and naturopathy retreat in Bangalore, India!

Package Highlights

    Accommodation for 3 nights Luxurious and high-quality infrastructure Daily yoga sessions  Daily meditation sessions Daily 2 therapies to revitalize the mind and body Mud therapy Hydrotherapy  Reflexology Daily breath work sessions 3 Delicious vegan meals every day                  
                

Skill Level

Beginner

Program Details

Shathayu retreats believe ‘Heal together & live fuller’. This philosophy is in line with its international ambiance and high-quality infrastructure. They have over 20 high-quality rooms & provide an exceptional experience to those that participate in their retreats. In this yoga & naturopathy retreat in Bangalore, you will receive different types of naturopathy treatments combined with yoga sessions to integrate the full healing experience.

The science of naturopathy is based on the belief that nature has a cure for all human illnesses. It is based on the belief that using natural therapies to heal different kinds of illnesses like Musculoskeletal Disorder, Cardiac Rehabilitation, Cardiovascular Disorder, Endocrine Disorders, Digestive Problems, Gynecological Disorders, and Lifestyle Disorders is more beneficial in the long run than pharmaceutical-based treatments. Shathayu retreat intends to bring you the best naturopathy treatments in quality and inexperience.

The treatment & therapies they provide corresponds to:

Earth - Mud Treatments, Reflexology (Waking & Trekking)
Water - Widely Used As Hydrotherapy/Water Internal & External Therapies
Air - Breathing Techniques/Acupuncture
Fire - Heat Modalities
Ether - Diet/Fasting/Cupping.

Amenities

Air-conditioned rooms
Yoga studio
Free Wi-Fi
Tour assistance
Dining Area
Spacious Rooms
Medical Assistance
Meditation
Kitchen
Garden
Eco-Friendly
Dining Room

Rooms

By blending the ancient traditions & culture, this place has been designed in a lush green landscape with international standards and offers you a dreamland like an ambiance overlooking a beautiful hill on 3 sides and a lake on the other. With 20 plus rooms along with a well-equipped treatment block and yoga hall, you can relax with various Ayurvedic and Naturopathy therapies and revive yourself with Yoga.

Shathayu Retreat offers you three types of rooms designed in a contemporary yet comfortable style to blend in with the natural environment.

Studio
Deluxe
Luxury

Your stay at the Retreat includes the below facilities:

Walk-in closets
Perfectly appointed bathrooms with shower
Hot/Coldwater facility
Television
Air-conditioning
Elegant writing and bedside tables
Electric Kettle
In-room electronic safe
Complimentary Wi-Fi with high-speed internet access
Room Service (limited hours)
Sattvik meals
Laundry Facility

Studio Room Standard Inclusions:

Air-conditioning
All Meals (Sattvik)
Yoga
Meditation
Doctor's Consultation
Wi-Fi
Therapies - 2 Therapies/person
Usage of Facilities

Deluxe Room Standard Inclusions:

Air-conditioning
Airport Transfers
All Meals (Sattvik)
Yoga
Meditation
Doctor's Consultation
Wi-Fi
Nadi Pariksha
Therapies - 2 Therapies/person
Customized Yoga

Luxury Room Standard Inclusions:

Air-conditioning
Airport Transfers
All Meals (Sattvik)
Yoga
Meditation
Doctor's Consultation
Wi-Fi
Nadi Pariksha
Therapies - 2 Therapies/person
Customized Yoga
Usage of Facilities
Balcony
Local Sightseeing
Laundry - 2 Pieces/day

Meals

At Shathayu Retreat, their team makes sure that your experience with healthy food is not dull, but tasty and inspiring. Their Executive Health Chef merges ancient Ayurvedic food techniques with a modern palate for a healthy, tasty and vegan treat.

The following meals are included:

Breakfast
Lunch
Dinner
Snacks

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Fruitarian
Ayurvedic

Excursion (Not included in the package)

Plant a tree
Outdoor adventures
Local art and photography
Culinary experience

Inclusion

3 nights accommodation
3 vegan meals every day
Daily yoga sessions
Daily meditation sessions
Daily 2 therapies to revitalize the mind and body
Mud therapy
Hydrotherapy
Reflexology
Daily breathwork sessions
Naturopathy therapy

Non-Inclusion

Insurance
Airfare
Airport pick up and drop
Local transfers
Anything not mentioned in inclusions

About the Instructor

Dr. Adithya Hande

He is an expert in Acupuncture, Yoga, Hydrotherapy, Nutrition, and Manipulative Therapy. He is renowned for treating patients with acute, chronic pain and many other disorders. [Read more]

Dr. Anitha Bhat

Dr. Anitha is a qualified Ayurvedic doctor and has 18 years of experience in Ayurveda gynecology. Through her excellent leadership skills, she runs a chain of Ayurveda clinics under the brand Shathayu... [Read more]

Dr. Jay

Dr. Jay is a health coach and Ayurvedic physician. He has clinical experience of over 20 years and is also the author of a bestselling book ‘Ancient secrets of healthy living’. A successful entrep... [Read more]

Dr. Krishna J

Dr. Krishna J holds a post-graduate degree in Panchakarma from one of the renowned colleges in the country, SDM College of Ayurveda. His passion for Ayurveda and particularly panchakarma, his diligenc... [Read more]

Dr. Suresh Swarnpoori

Dr. Suresh is a prestigious member of APA (Ayurvedic Practitioners Association) London, U.K and Founder & Director of European Ayurveda Academy. He has imparted academical knowledge at IIAM and conduc... [Read more]

How to get there?

Retreats Location

Kempegowda International Airport, Bengaluru

21 km

Arrival by Taxi from KIA, Bengaluru to Shathayu Retreat

After arriving at KIA Bengaluru, you can hire a cab or you can contact us for any assistance.

Check-in/Check-out

Check-In Time:	1200 hrs
Check-Out Time:	1100 hrs

Early check-in and late check-out can be requested.

Cancellation Policy

The deposit is refundable if canceled 20 days before the arrival date. 50% refundable if canceled 10 days before the arrival date. Non-refundable if the booking is canceled within 10 days of the date of arrival.

Reviews

Wonderful Relaxing Experience

A wonderful relaxing experience for me and my husband at Shathayu retreat!!! We came here for a rejuvenation program , my husband underwent a detox treatment as well which was very effective and he ha... [Read more]

2019-08-10

Blissful Surroundings With Helpful & Polite Team

I opted for 3 day relaxation program, and it wasn't a bad choice at all. First of all its situated in a place where it's quite and surrounded by nature . Then the front staff and therapist and Dr's ... [Read more]

2019-08-10

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Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

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For 1 Person

Studio Room

Single Occupancy