7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India

7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India

One Week Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India

Ashtanga yoga is one of the oldest and challenging forms of yoga, especially the yogic asanas. But the asanas are only a very tiny part of ashtanga yoga. Ashtanga yoga means Eight limbs path - Asht means eight, and Anga means limbs.
This eight limbs of yoga consists:
(i)Yama (abstinences)
(ii)Niyama (observances)
(iii)Asana (yoga postures)
(iv)Pranayama (breath control)
(v)Pratyahara (withdrawal of the senses)
(vi)Dharana (concentration)
(vii)Dhyana (meditation)
(viii)Samadhi(absorption)
Join us in this exploration and practice of the Ashtanga Yoga Training Course In Rishikesh, India.

Package Highlights

  • 6 Nights Of Accommodation
  • 3 Veg Meals every day
  • 2 Session of Asthanga Yoga for 5 days
  • 2 Session of Pranayamas for 5 days
  • 1 Session of Karma Yoga for 5 days

Yoga Styles

  • Ashtanga Yoga
  • Karma Yoga
  • Meditation

Skill Level

  • Beginner
  • Intermediate
  • Advanced

  Program Details

Ashtanga Yoga is all about mastering the mind, the emotions, the passions, and more about psychic channels.
Chitta Vritti Niriodha iti Yogah.
Being a master of the mind is yoga. Management of the mind is yoga. Not about Control the mind or suppress the mind is yoga. Yoga is all about how to develop an Awareness of the Mind so that we can manage the mind on the right path.

Schedule :

Day 1:

  • 1100 hrs - Arrival
  • 1300 hrs - Lunch 
  • 1600 - 1700 hrs - Afternoon Class

Day 2:

  • 0800 - 1000 hrs - Asthanga Yoga & Pranayamas Class
  • 1100 - 1200 hrs - Karma Yoga
  • 1600 - 1700 hrs - Asthanga Yoga & Pranayams Class

Day 3:

  • 0800 - 1000 hrs - Asthanga Yoga & Pranayamas Class
  • 1100 - 1200 hrs - Karma Yoga
  • 1600 - 1700 hrs - Asthanga Yoga & Pranayams Class

Day 4:

  • 0800 - 1000 hrs - Asthanga Yoga & Pranayamas Class
  • 1100 - 1200 hrs - Karma Yoga
  • 1600 - 1700 hrs - Asthanga Yoga & Pranayams Class

Day 5:

  • 0800 - 1000 hrs - Asthanga Yoga & Pranayamas Class
  • 1100 - 1200 hrs - Karma Yoga
  • 1600 - 1700 hrs - Asthanga Yoga & Pranayams Class

Day 6:

  • 0800 - 1000 hrs - Asthanga Yoga & Pranayamas Class
  • 1100 - 1200 hrs - Karma Yoga
  • 1600 - 1700 hrs - Asthanga Yoga & Pranayams Class

Day 7:

  • 0900 hrs - Breakfast
  • 1100 hrs - Departure

Note

  • Breakfast at 1000 hrs, Lunch at 1300 hrs, Tea at 1530 hrs and Dinner at 2000 hrs.
  • Karma yoga is a vital part of the course to express inner emotions into positive actions, which is essential for the management of daily life in the lineage of the Bihar School of Yoga and Sivananda Yoga.

  Amenities

  • Yoga studio
  • Free Wi-Fi
  • Tour assistance
  • Dining Area
  • Spacious Rooms
  • Medical Assistance
  • Smoke-Free
  • Kitchen
  • Garden
  • Eco-Friendly

 Rooms

The rooms at Samarpan Yoga are clean and simple. They have all the necessary amenities like hot water, clean beds, covers, cushions to ensure that your stay is comfortable. 

  Meals

The food served at the Asthanga yoga teacher training course in Rishikesh, India, is simple and sure to nourish your body, mind, and soul. The food is prepared with care, and the cooks chant a small prayer before cooking the food. 

The food served is ayurvedic, yogic, and purely vegetarian. 

  Excursion (Not included in the package)

  • Bungee Jumping
  • Cliff Jumping
  • River Rafting
  • Trekking
  • Camping and Bonfire

  Inclusion

  • 6 Nights Of Accommodation
  • 3 Veg Meals every day
  • 2 Session of Asthanga Yoga for 5 days
  • 2 Session of Pranayamas for 5 days
  • 1 Session of Karma Yoga for 5 days

  Non-Inclusion

  • Airfare
  • Insurance
  • Local Transfer
  • Excursions
  • Anything not mentioned in inclusions

  About the Instructor

Swami Samarpanananda Saraswat

Swami Samarpanananda Saraswati is a disciple of Paramahamsa Niranjanananda of Bihar School of Yoga and is currently deeply engaged in metaphysical studies and conducts yoga, meditation, kriya retreats... [Read more]

Swami Samarpanananda Saraswati is a disciple of Paramahamsa Niranjanananda of Bihar School of Yoga and is currently deeply engaged in metaphysical studies and conducts yoga, meditation, kriya retreats around the world. [Read less]

  How to get there?

Retreats Location

Indira Gandhi International Airport, New Delhi

   248 km

Jolly Grant Airport, Dehradun

   22 km

From IGI Airport To Samarpan School of Yoga & Tantra in Rishikesh, India

There are multiple convenient options to reach Samarpan School of Yoga & Tantra, Rishikesh. You can choose to travel by bus, train or taxi. You can contact the property for all your travel needs.

  Check-in/Check-out

Check-In Time: 1100 hrs
Check-Out Time: 0930 hrs

Early check-in and late check-out can be requested.

  Cancellation Policy

At this retreat, the deposit is non-refundable, if the booking is canceled.

Select your arrival date:

Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
One Room
Shared Accommodation for 2 Students
US$ 318
Total Price
Number of Package:
Deposit Price
US$ 187
7 Day Beginner, Intermediate and Advanced Ashtanga Yoga Training Course in Rishikesh, India

   Address of Retreat Organizer


Samarpan School Of Yoga and Tantra

Ghugtani Malli Dholsut, Tapovan, (Rishikesh), Pin: 249192, Uttarakhand, India

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