This is a perfect combination of yoga and Ayurveda. Yoga detox retreat in Rishikesh will help you to recharge your body and calm your mind.
It will rejuvenate your body with the help of ayurvedic herbs & ayurvedic massages. Here you can learn traditional spiritual yoga practice with asana, pranayama, meditation, yoga philosophy, and mantra.
You will be provided with a special ayurvedic meal to normalize your metabolism and daily bowel movements. In this Detox Yoga Retreat in Rishikesh, India, you could also reduce weight during this program.
You will know how to heal yourself with ayurvedic herbs and yoga methods. In this Detox Yoga Retreat in Rishikesh, India, you will meet new friends to share your experience.
Yoga-Philosophical Aspects:
Yoga-physiological Aspects:
Yoga-Practical Aspects:
Asana:
Pranayama & Mudras:
Meditation:
Schedule:
06:00 – 06:30 hrs - Wake up and cleansing
06:30 – 07:00 hrs - Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification)
07:00 – 08:30 hrs - Asanas practical class Hatha/Ashtanga style (depending on the week schedule): learning the asana postures under the guidance of an experienced Yoga teacher
08:30 – 09:30 hrs - Pranayama: breathing exercises
09:30 – 10:30 hrs - Breakfast: special yogic menu
10:30 – 11:30 hrs - Yoga Philosophy/Ayurveda
11:30 – 12:30 hrs - Free time/therapy time
13:00 – 14:00 hrs - Lunch
14:00 – 16:00 hrs - Free time/therapy time
16:00 – 17:30 hrs - Ashtanga Vinyasa/Hatha Yoga (theory & practice): number of physical postures according to the study program
17:30 – 18:30 hrs - Yoga Nidra/ Guided Meditation: guided relaxation practice, meditation, and concentration
18:30 – 19:30 hrs - Dinner
19:30 – 22:00 hrs - Free time
22:00 – 06:00 hrs - Sleep
(The schedule is subject to change)
The rooms at Vedansha Institute are beautifully designed. The rooms are clean and simple. They contain all the necessary amenities like hot water, beds, cushions, blankets, etc. The rooms are designed for you to have a comfortable stay during the pranayama teacher training and yoga retreat in India.
At the Vedansha Institute, three meals are provided everyday:
Breakfast
Lunch
Dinner
The three vegetarian yogic meals provided every day are prepared with the intention to heal and nourish your mind, body, and soul. The food is made with the utmost care and love. The cooks and kitchen helpers recite a chant before beginning the cooking process each day to bless and transmit positive energy to the food.
Speaks English, Sanskrit, Hindi. Her aim as a teacher to guide the student gently in his educational way, not disturbing but at the same time show the beauty of Vedic science for someone who wants to ... [Read more]
The founder, Yogacharya Sanjeev Pandey M.sc., Yogic science, and human consciousness) E-RYT 500, is a Himalayan yogi in the 7th generation. He keeps family and university tradition of yoga during his ... [Read more]
248 km
23 km
7 km
After arriving at the IGI Airport, you can hire a cab directly for the retreat or you can go to the New Delhi railway station and take a train scheduled for Haridwar. After arriving in Haridwar, you can hire a cab or take a government bus scheduled for Tapovan.
Check-In Time: | 1300 hrs |
Check-Out Time: | 1200 hrs |
Early check-in and late check-out can be requested.
Select your arrival date:
Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.
Select your package:
For 1 Person
Dormitory Room
Dormitory style accommodation
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Deposit Price
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US$ 218 | |
For 1 Person
Shared Room
Shared Accommodation for 2 Students
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Deposit Price
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US$ 258 | |
For 1 Person
Private Room
Single Occupancy
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Deposit Price
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US$ 290 | |
For 3 Person
Family Suite
Shared Accommodation for 3 People
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Number of Package: | ||
Deposit Price
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US$ 464 | |
Address of Retreat Organizer
Vedansha Institute of Vedic Science
Moksha Ashram, 140 Badrinath Road, Tapovan, Rishikesh, Uttarakhand, India 249192