13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India

13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India

100 Hours Yoga Teacher Training Course In Rishikesh, India

Rishikesh Yoga Home offers the 100 Hours teacher main course for the beginners of Yoga Aspirants. Our 100 Hours yoga program is structured for those candidates who are searching for a short term course and thus offered for only 13 Days residential. The Yoga instructors of Rishikesh Yoga Home has beautifully designed the program to provide the best experience of yoga teachings and postures to the students. Our 100 Hours YTTC Course includes the study and practices of Hatha Yoga, Asanas, Pranayama, Meditation, Kriyas, Alignment, and Adjustment Workshop. On the completion of our 100 Hours YTTC, Our Students feel enlighten in spirit, mind with knowledge and experience. They will be provided with the certificate of completion as a Yoga Instructor Regd. from Yoga Alliance USA.

Package Highlights

13 Days Stay 3 Organic vegetable meals Private/ Shared accommodation with attached bath Course study material & brochures Books & Magazines on yoga practices and yoga meditation

Yoga Styles

  • Hatha Yoga
  • Meditation
  • Pranayama

Skill Level

  • Beginner

  Program Details

What You Will Learn?
History & Philosophy Of Hatha Yoga (Asana)
This theoretical session will cover the history and philosophy of yoga and development of yoga from ancient times with analysis of most important books on yoga, until the present days. Such a perspective will offer you an understanding of the main goals of yoga and how the variety of practices that sprung from original discipline aims to fulfill those goals. This will give you an understanding of the purpose of every yoga practice so that you could apply this understanding in your own personal practice and class. Connecting one’s yoga practice to roots makes it more meaningful and gives us better instruments to evaluate progress.

Pranayam
Though you will have pranayama practices on each daily practice classes, you will specially have some classes dedicated to pranayama in which you will learn the following breathing techniques – Anulome-Vilome pranayama, Nadi Sodhan pranayama, Sitkari, Ujjayi, Kapalbhati, etc. We will also have lectures on the philosophy of pranayama, philosophy of panch prana, etc.

Yogic Anatomy & Physiology Of Human Body
While gaining an understanding of the goals and philosophy of yoga and having overviewed the practices that ancient yogic used to meet these goals, we will look at the same practices from the perspective of modern science. We will see how the effectiveness of yogic practices is explained in traditional, anatomical and physiological terms. This topic will also give you an understanding of safety during practice. Being aware of how the body works, what are the most vulnerable points, how diseases originate and how they affect systems of the body, you will learn how to build the practice safely for all students and adapt it for specific needs.

Mantra Chanting
Chanting has been an integral part of all religions through the ages. As we sit together in one place, we have different thoughts. But when we start chanting, there is one thought and one rhythm in all our minds. All minds become one. This oneness creates profound energy that enlivens us.

Yoga Philosophy (Basic)
The main philosophy of yoga is simple: mind, body, and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind, and spirit.

VOCAL / MUSIC / YOGA Classes
Along with all the yoga practices, you will also get the opportunity to learn vocal (bhajan, kirtans, mantra chanting), nada yoga and Indian music lessons from the top musicians and nada yoga masters of Rishikesh, India.

Typical Daily Schedule:-

  • 05:30 hrs – Wake Up
  • 06:00 hrs – 07:00 hrs: Pranayama or Shatkarma.
  • 07:00 hrs – 08:30 hrs: Warm-up exercises/Asanas
  • 08:30 hrs – 09:30 hrs: Breakfast
  • 10:00 hrs – 11:30 hrs: Anatomy & Physiology
  • 12:00 hrs – 13:00 hrs: Lunch
  • 13:00 hrs – 14:00 hrs: Art of teaching (workshop)
  • 14:00 hrs – 15:00 hrs: Yoga Philosophy
  • 16:00 hrs – 17:30 hrs: Yoga Asanas
  • 18:00 hrs – 19:30 hrs: Meditation
  • 20:00 hrs – 21:00 hrs: Dinner
  • 21:30 hrs – Lights OFF

Note:-
 The schedule is subject to change

Principle & Guidelines to be followed:-

  • Respect the rules and regulations of Rishikesh Yoga home
  • Non-veg food, smoking or drinking alcohol is strictly prohibited during the course period at Rishikesh yoga home
  • Noise strictly prohibited after lights off at 9 pm.
  • It is mandatory to attend all the yoga classes unless the candidate is ill.
  • Leave electronic gadgets, jewelry at your room under your guidance.
  • Be punctual for yoga classes and do follow the rules.
  • Be polite & humble to your batch-mates and the management team, for a better experience of yoga classes.
  • The course fee isn’t refundable.
  • Rishikesh Yoga Home Serves the authority to cancel the registration of any student for misconduct at the premises
  • If in need of any help, please do contact the management team of Rishikesh Yoga Home.
  • Kindly return all the books/ magazines before checkout from the Rishikesh Yoga Home

  Amenities

  • Yoga studio
  • Free Wi-Fi (in reception area and restaurant only)
  • Tour assistance
  • Dining Area
  • Spacious Rooms
  • Medical Assistance
  • Meditation
  • Kitchen
  • Garden
  • Eco-Friendly

 Rooms

Rishikesh Yoga Home offers you the lap of luxury and comforts making you feel at home even away from your home. Rishikesh Yoga Home offers you a sustained tradition of elegance and service. You will never know until you experience it. Whether it is business, leisure or conference, everyone wants to make the best use of their time. The promptness and efficiency of our services will always meet your expectations. The hotel provides guests with an unforgettable stay experience, both in terms of luxury and comfort.
It features state-of-the-art facilities for travelers. Visitors prefer the hotel for its impeccable bundle of services it delivers and the world-class facilities that it provides Your magical vacation in India starts right at Rishikesh Yoga Home which is the ideal place to combine business with a vacation for the entire family. As a guest at one of the best hotels in the country, you will experience the traditional Indian Hospitality with excellence.

  Meals

Pure Vegetarian food will be served 3 times a day

  • Breakfast
  • Lunch
  • Dinner

 

  Things to do around the location (Not included in the package)

  • Cliff Jumping
  • River Rafting
  • Camping & Bonfire
  • Bungee Jumping
  • Trekking

  Inclusion

  • 12 night's Stay
  • 3 Organic Vegetable Meals
  • Private/ Shared Accommodation with attached Bath
  • Free Pickup/ Drop from Dehradun Airport
  • Twice a day herbal Tea
  • Yoga Mat
  • Course Study Material & Brochures
  • Local sightseeing on Sunday
  • Causal t-shirts for yoga practices
  • Rudraksha Mala
  • Water Bottle
  • Books & Magazines on yoga practices and yoga meditation

  Non-Inclusion

  • Airfare
  • Insurance
  • Local Excursion
  • Anything not mentioned in inclusions

  About the Instructor

Yogacharya Vikash Bisht

Meet our Yoga teacher Vikash Bisht. He was born in the picturesque hill town of Rishikesh in the Year 1982. Just at the age of 16, he discovered his interest in Yoga. At the very young. age, he gained... [Read more]

Meet our Yoga teacher Vikash Bisht. He was born in the picturesque hill town of Rishikesh in the Year 1982. Just at the age of 16, he discovered his interest in Yoga. At the very young. age, he gained a lot of recognition due to his teaching of the Hatha Yoga, while regularly attending the acupressure, naturopathy, intensive courses and Yoga therapy classes. [Read less]

  How to get there?

Retreats Location

Indira Gandhi International Airport, New Delhi

   248 km

Jolly Grant Airport, Dehradun

   22 km

Jolly Grant Airport, Dehradun

   22 km

  Check-in/Check-out

Check-In Time: 1200 hrs
Check-Out Time: 1400 hrs

Early check-in and check-out can be requested.

  Cancellation Policy

The deposit is fully refundable if the booking is canceled up to 14 days before the arrival date. The rest of the payment should be paid on arrival.

Select your arrival date:

Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
One Shared Room
Shared Accommodation for 2 Students
US$ 822
Total Price
Number of Package:
Deposit Price
US$ 247
  For 2 Person
One Room
Single Occupancy
US$ 924
Total Price
Number of Package:
Deposit Price
US$ 277
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India

   Address of Retreat Organizer


Rishikesh Yoga Home

Vashishth Guest House, Swarg Ashram, Rishikesh, Uttarakhand 249304

Explore similar retreats you might like
25 Days 200 Hours Yoga Teacher Training Course In Rishikesh, I...
Rishikesh, Uttarakhand, India
25 Days 200 Hours Yoga Teacher Training Course In Rishikesh, India
US$1232
28 Days 300 Hours Yoga Teacher Training Course In Rishikesh, I...
Rishikesh, Uttarakhand, India
28 Days 300 Hours Yoga Teacher Training Course In Rishikesh, India
US$1643
56 Days 500 Hours Yoga Teacher Training In Rishikesh, India
Rishikesh, Uttarakhand, India
56 Days 500 Hours Yoga Teacher Training In Rishikesh, India
US$3595
7 Days Himalayan Yoga Retreat in Rishikesh, India
Rishikesh, Uttarakhand, India
7 Days Himalayan Yoga Retreat in Rishikesh, India
US$359
10 Days Himalayan Yoga Retreat in Rishikesh, India
Rishikesh, Uttarakhand, India
10 Days Himalayan Yoga Retreat in Rishikesh, India
US$514
Explore recently viewed retreats
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, In...
Rishikesh, Uttarakhand, India
13 Day 100 Hours Yoga Teacher Training Course In Rishikesh, India
US$822

Have any doubts?

You can reach us at

Email: support@retreatsforme.com

Join Us