Yoga and Meditation Retreat In Rishikesh, India

Yoga and Meditation Retreat In Rishikesh, India
Yoga and Meditation Retreat In Rishikesh, India
Yoga and Meditation Retreat In Rishikesh, India
Yoga and Meditation Retreat In Rishikesh, India
Yoga and Meditation Retreat In Rishikesh, India
Yoga and Meditation Retreat In Rishikesh, India
Yoga and Meditation Retreat In Rishikesh, India
Yoga and Meditation Retreat In Rishikesh, India

About the Yoga School in Rishikesh

Rishikesh is the most popular destination for Yoga enthusiasts because of its peaceful environment. One of the best schools in Rishikesh for Yoga is Yoganandham offering exclusive Yoga retreats from well-trained Yoga Gurus. The founder of Yoganandham is Yogacharya Manish Arora who has many years of experience in teaching Yoga to students of all age groups.

Yoganandham is a Registered Yoga School (RYS). This 7 days Yoga and meditation retreat is specially designed to learn and practice Yoga with comfortable amenities and healthy satvik food. Learning the daily discipline of Yoga will help to live a stress-free lifestyle with a balanced and positive attitude.

Package Highlights

Yoganandham is located in the most beautiful hill station of Tapovan, Rishikesh. The guidance of experienced Yoga Gurus will help you spiritually connect at a deeper level.The various Asanas will make your body strong and flexible. 

Here are the details of the Yoga and Meditation package – 

  • Yoga retreat participation certificate 
  • 7 Days Accommodation 
  • Yoga Therapy Sessions 
  • Yoga and Naturopathy Sessions 
  • Ayurveda lectures to learn about your body & mind
  • Rejuvenating Hatha Yoga sessions in the morning 
  • Intensive Ashtanga Yoga classes 
  • Daily 3 delicious Yogic meals 
  • Free Wi-Fi 
  • Daily Meditation Sessions 
  • 1 Outdoor tour 

Yoga Styles

  • Hatha Yoga

Skill Level

  • Beginner

  Program Details

In this 7 day Yoga and Meditation retreat at Yoganandham, you will learn all basic aspects of Yoga. Satkarma or the body cleansing practice helps purify the body from inside. The Yoga Gurus will help you understand the proper posture to understand various Asanas. The practice of Pranayama will revive your body through different meditative and breathing techniques. 

Daily Schedule 

Time    Schedule
07:00 am    Wake up
07:30 am    Morning Tea Time
08:00 am    Cleansing Process (Shatkarma)
08:15 am - 09:30 am    Traditional Hatha Yoga Class
09:30 am - 10:00 am    Breakfast
10:30 am - 11:00 am    Self-Study
11:00 am - 12:00 pm    Yoga Philosophy
12:00 pm - 01:00 pm    Free Time
01:00 pm - 02:00 pm    Lunch Time
02:00 pm - 04:15 pm    Free Time for exploring the beautiful city of Rishikesh
04:15 pm - 05:30 pm    Hatha Yoga
05:30 pm - 07:00 pm    Reading Time or Free Time
07:00 pm - 08:00 pm    Meditation & Pranayama
08:00 pm - 09:00 pm    Dinner Time
10:00 pm    Gate Close

 

  • The duration of daily yoga classes can be increased.
  • The daily schedule is subject to change depending on the weather.

Evaluation & Certification 

  • Student conduct will be an integral part of the assessment criteria
  • The evaluation will be carried out only for those students with a minimum of 90% attendance.

  Amenities

  • Free Wi-Fi

 Rooms

Our private accommodation offers guests a tranquil, rejuvenating experience. Here’s how:

  • Rooms have a bathroom, hot water facility, and space where you can practice
  • Free access to high-speed Wi-Fi
  • The bedroom has a comfortable single bed

  Meals

  • Hygienic and well-prepared yogic food 
  • Pure Vegan meals served according to the principles of Ayurveda 
  • Healthy and light breakfast of fresh juice or milkshake with bread and butter served with some different spreads or toppings 
  • Lunch is a full meal including one healthy salad, fresh seasonal vegetables, lentils, rice and chapati
  • Dinner is kept light which includes soup, different salads each day, healthy vegetables, lentils, and chapatis

  Inclusion

  • Yoga retreat participation certificate 
  • A private room with attached bathroom
  • Wi-Fi connection 
  • Yogic Diet food 3 times daily (Breakfast, Lunch, Dinner)
  • Morning and evening tea/coffee
  • Cleansing process materials
  • Books for Reading
  • 1 outdoor tour on OFF day
  • Cleansing process materials
  • The outdoor program will be any one of these: Kunjapuri temple visit/Ganga Aarti/Waterfall visit/Ayurveda massage/Camping

  About the Instructor

Dr. G.L. Arora (Ayurvedacharya)

In 1982, Dr. G.L. Arora established his clinic to spread the knowledge of Ayurveda all over the world. He is the most experienced and well-trained Ayurveda doctor with 32 years of Ayurveda practice at... [Read more]

In 1982, Dr. G.L. Arora established his clinic to spread the knowledge of Ayurveda all over the world. He is the most experienced and well-trained Ayurveda doctor with 32 years of Ayurveda practice at his Arora Clinic. Dr. Arora has treated his patients with Panchkarma for 20 years. He is also a teacher at Parmarth Nature Cure & Yoga Center for 10 years. His experience is well respected and recognized across the globe especially in European countries where he has been invited to give lectures and conferences on Ayurveda. He is also the President of all the doctors of the state with Ayush Medical Association, Uttarakhand. He will be teaching the principles and practical methods of Ayurveda. [Read less]

Manish Arora (Founder/Yoga Teacher)

Yogacharya Manish is the founder of Yoganandham and world-renowned Yoga teacher. He has traveled widely in the last 14 years and inspired people all over the world with his Yogic knowledge. Yogi Manis... [Read more]

Yogacharya Manish is the founder of Yoganandham and world-renowned Yoga teacher. He has traveled widely in the last 14 years and inspired people all over the world with his Yogic knowledge. Yogi Manish’s yogic journey started in 2003 and completed his diploma in Yoga and Naturopathy from Parmarth Nature Cure and College of Rishikesh. He also did another one-year diploma course in Yoga and Holistic Sciences from Garhwal University (Rishikesh) and later in 2009 completed his masters in Yoga. Yogi Manish has done ERYT-200, ERYT-300 & ERYT-500 from Yoga Alliance, USA. Thereafter, he spent 6 years teaching in different national and international countries. In 2016, Yogi Manish returned back to India and founded his own yoga school Yoganandham in Rishikesh to share his knowledge of Yoga. [Read less]

Mohit Kumar (Yoga Teacher)

Yogi Mohit Kumar is one of the best Yoga teachers of Yoganandham, Rishikesh. Yogi Mohit started learning Yoga on 21 June 2016 and his passionate interest grew rapidly. He has a diploma in Yogic scienc... [Read more]

Yogi Mohit Kumar is one of the best Yoga teachers of Yoganandham, Rishikesh. Yogi Mohit started learning Yoga on 21 June 2016 and his passionate interest grew rapidly. He has a diploma in Yogic science from Rishikesh Govt. PG College. The college studies increased his deeper understanding of Yoga practices. He decided to choose Rishikesh as his ideal place for gaining knowledge about Yoga. Yogi Mohit found a new direction and understanding when he joined Yoganandham and learned all aspects of Yoga. He works as Shat-karma instructor at Yoganandham and students of beginner level to experienced come to learn from him. [Read less]

Praveen Sharma (Anatomy Teacher)

One of the most respected and well-known anatomy teachers in Rishikesh is Praveen Sharma. She is a teacher at Yoganandham – school of Yoga. She has been in practice and teaching Yoga for more than 1... [Read more]

One of the most respected and well-known anatomy teachers in Rishikesh is Praveen Sharma. She is a teacher at Yoganandham – school of Yoga. She has been in practice and teaching Yoga for more than 10 years. She began her yogic learning by joining an integrated course of 5 years. She has also done Masters in Yogic Science from Rishikesh. She has a deep knowledge of Yoga and anatomy that helps her students understand different concepts of Yoga properly. Praveen Sharma has been an anatomy teacher in Yoga for 4 years and teaches different styles of Yoga like Hatha Yoga, anti-gravity yoga, kid’s yoga, parental yoga, hormone yoga, and theory classes. [Read less]

Ramesh Kumar (Yoga Philosophy Teacher)

Yogi Ramesh Kumar is an experienced and respected teacher in Yoganandham studio. He works as a Yoga Philosophy teacher and is precise in his teaching methods. Yogi Ramesh had an interest in Yoga since... [Read more]

Yogi Ramesh Kumar is an experienced and respected teacher in Yoganandham studio. He works as a Yoga Philosophy teacher and is precise in his teaching methods. Yogi Ramesh had an interest in Yoga since his schooling days when he used to practice Yoga Asanas passionately. He did his graduation and Master’s degree in Yoga from Dev Sanskrit University, Haridwar. He developed a deep interest in Yogic philosophy and Holistic Indian Scriptures during his college days. Yogi Ramesh Kumar started teaching in the year 2016. His classes include Hatha Yoga, Ashtanga Yoga, Meditation and Yoga Philosophy. [Read less]

Yogi Kamal Singh (Yoga Teacher)

One of the most loved and respected teachers of Yoganandham is Yogi Kamal Singh. His vast knowledge of stretching and Ashtanga classes is always technically precise. Yogi Kamal started his yogic journ... [Read more]

One of the most loved and respected teachers of Yoganandham is Yogi Kamal Singh. His vast knowledge of stretching and Ashtanga classes is always technically precise. Yogi Kamal started his yogic journey in 2010 and completed a diploma in Yogic Science. He is experienced in teaching various classes like Hatha Yoga, stretching classes, Ashtanga Yoga classes, adjustment and alignment classes to all age groups of students. Yogi Kamal Singh’s classes help students understand Asanas while making adjustments and alignment of the body takes a new dimension. [Read less]

  How to get there?

Retreats Location

Jolly Grant Airport, Dehradun

   258 KM

Indira Gandhi International Airport (DEL)

   252 KM

From Jolly Grant Airport to Yoganandham Yoga School

There are multiple convenient options to reach Yoganandham Yoga School, Rishikesh. You can choose to travel by bus, train or taxi. You can contact the property for all your travel needs.

From Indira Gandhi International Airport to Yoganandham Yoga School

There are multiple convenient options to reach Yoganandham Yoga School, Rishikesh. You can choose to travel by bus, train or taxi. You can contact the property for all your travel needs.

  Check-in/Check-out

Check-In Time: 2:00 pm
Check-Out Time: 11:30 am

Early check-in and late check-out can be requested.

  Cancellation Policy

The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable exigencies, the Yoganadham at its discretion permits students to go for any other scheduled course/retreat within the period of one year. We, therefore, recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to our yoga programs.

  Reviews

Yoga and Meditation Retreat

Excellent Place to learn new technic and mediated our health. Great place with professional yoga classes and excellent vegan food.By Michael [Read more]

Excellent Place to learn new technic and mediated our health. Great place with professional yoga classes and excellent vegan food.
By Michael [Read less]

2019-12-04

Select your arrival date:

Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
Private Room
Single Occupancy
US$ 307
Total Price
Number of Package:
Deposit Price
US$ 55
Yoga and Meditation Retreat In Rishikesh, India

   Address of Retreat Organizer


Yoganandham Yoga School

Near Balaknath Temple, Badrinath Road, Tapovan, Rishikesh, India - 249192

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