12 Days 100 Hour Yoga Teacher Training in Goa, India

12 Days 100 Hour Yoga Teacher Training in Goa, India
12 Days 100 Hour Yoga Teacher Training in Goa, India
12 Days 100 Hour Yoga Teacher Training in Goa, India
12 Days 100 Hour Yoga Teacher Training in Goa, India
12 Days 100 Hour Yoga Teacher Training in Goa, India
12 Days 100 Hour Yoga Teacher Training in Goa, India
12 Days 100 Hour Yoga Teacher Training in Goa, India

100 Hour Yoga Teacher Training

Transforming more than 400 lives, the Shiva Shakti Yoga School in Goa is an India-based Classical Hatha Yoga Teacher Training School that has transformed more than 400 lives and shaped professional Yoga teachers. Accredited with Yoga Alliance USA, and Yoga Alliance International, the Shiva Shakti Yoga School offers 100 Hour Yoga Teacher Training, a course highly recommended for students who are eager to enhance their yoga knowledge in short duration of time.

Package Highlights

Internationally recognized Yoga Certificate by Yoga Alliance and Yoga Alliance Professionals Helps in exploring the higher and deeper dimensions of Yoga and Yogic Ways You will receive a 100-hour certification eligible to be registered with Yoga Alliance US Course offered as a 1st semester of the 200 Hours Teacher Training Course Individuals can upgrade to 200 Hours Yoga Teacher Training

Yoga Styles

  • Vinyasa Yoga
  • Hatha Yoga
  • Meditation
  • Pranayama

  Program Details

The Syllabus of 100 Hour Yoga Teacher Training in Goa is truly vast and varied.

Hatha Yoga – origin and significance

  • Asana (Hatha Form, Ashtanga & Vinyasa)
  • Benefits of performing Asana
  • Asana Alignment
  • Pranayama
  • Mudra
  • Bandha
  • Kriyas
  • Mantra Chanting
  • Dharana
  • Meditation
  • Philosophy – Patanjali Yog Sutra
  • Philosophy – Paths of Yoga
  • Philosophy – Chakra and Nadis
  • Philosophy – Introduction to Bhakti Yog and Karma Yog
  • Practical Experience – Bhakti Yog and Karma Yog

Insight into Yoga Anatomy

  • Developing Teaching Skills and Techniques
  • Planning of Yoga Classes and Yoga Retreats
  • Techniques, Training, and Practice
  • Hatha yoga asanas, pranayamas, kriyas, chanting, mantra, meditation
  • Training on techniques
  • Guided practice of asana techniques

Teaching Methodology

  • Teaching skills such as group dynamics and class planning
  • Principles of demonstration, observation, assisting and correcting
  • Teaching style

Anatomy and Physiology

  • Human physical anatomy and physiology
  • Chakras and Nadis
  • Study of asana and pranayama of our body

Yoga Philosophy

  • The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita or Ashtanga Yoga)
  • Ethics for yoga teachers, such as those involving teacher-student relationships and community
  • Understanding the value of teaching yoga as a service and being of service to others (Seva)

Daily Schedule 

06:00 am to 06:30 am – Bhakti Karma Yog

06:30 am to 07:00 am – Cleansing Kriyas

07:00 am to 08:00 am – Pranayam, Mudra, and Bandha

08:00 am to 08:45 am – Tea & Breakfast

08:45 am to 10:45 am – Asana

10:45 am to 11:00 am – Break

11:00 am to 12:00 pm – Anatomy and Physiology

12:00 pm to 12:30 pm – Mantra Chanting

12:30 pm to 02:00 pm – Lunch & Rest

02:00 pm to 03:00 pm – Philosophy

03:00 pm to 03:30 pm – Meditation

03:30 pm to 03:45 pm – Break

03:45 pm to 05:45 pm – Alignment and Teaching Methodology

05:45 pm to 07:15 pm – Break

07:15 pm to 08:30 pm – Dinner

08:30 pm to 09:30 pm – Self Study

  Amenities

  • Free Wi-Fi (in reception area and restaurant only)
  • Garden
  • Eco-Friendly

 Rooms

  • Equipped with all the necessary amenities, the Shiva Shakti Yoga School boasts of cozy cottages, a kitchen, a restaurant, a dining area for students and 3 yoga shalas.
  • Our center is a private premise with secured surroundings.
  • All the beach cottages have mosquito nets and an attached toilet.
  • We have 3 Yoga Shalas for different courses conducted at our center.

  Meals

Clean, and refined - meals at Shiva Shakti Yoga are designed to support your yoga practice. All the meals included in the course package are pure vegetarian. However, if you want to try out different dishes, you’ll find a wide variety at our restaurant.

  Inclusion

  • 100 Hours YTTC Course Fees
  • 11 Nights 12 Days Accommodation
  • 3 veg meals/day (Excluding Holidays)
  • Shuttle Airport Pick Up from nearest Airport on the 1st Day of Course
  • Course Manual & Material
  • Kriya Set
  • Free Wifi

  About the Instructor

JAGJEET SINGH (JAGGI)

Jaggi's engaging and compassionate teaching style radiates positive energy and warmth from the moment you step into his class. Jaggi has done his M.Sc. in Yoga and Science from Gurukul Kangri Universi... [Read more]

Jaggi's engaging and compassionate teaching style radiates positive energy and warmth from the moment you step into his class. Jaggi has done his M.Sc. in Yoga and Science from Gurukul Kangri University. He is a master in Hatha Yoga and has been practicing yoga therapy, marma therapy, alternative therapy, yoga asana, pranayama, and mudra bandha. Today he is one of the most renowned Yogis of Rishikesh. He focuses on asana, pranayama, strength, flexibility & relaxation and imparts understandings from the ancient Indian texts & personal experiences. [Read less]

DR. NEHA BALIYAN

Neha was born and raised up in Haridwar, Uttarakhand. She was introduced to Yoga during her childhood days while reading Srimad Bhagavad Gita. Since then she has been attracted towards the practice of... [Read more]

Neha was born and raised up in Haridwar, Uttarakhand. She was introduced to Yoga during her childhood days while reading Srimad Bhagavad Gita. Since then she has been attracted towards the practice of Yoga, Pranayama and Meditation. Neha teaches Asanas and motivates her students to go beyond their physical limits so that they can experience a healthier approach towards life. A Ph.D. in Yoga and Science from University of Patanjali, Haridwar, Uttarakhand, she has completed her M.A. in Yoga and Science from Patanjali Yogpeeth. She also has a PGDM in Yoga from Patanjali Yogpeeth, Haridwar. She worked with the Central Government of India to teach Yoga in rural villages of Rajasthan, India. She also worked as a Yoga instructor for various institutions during her studies. Neha is a highly qualified teacher and has plenty of accomplishments to her name in a short span of time. [Read less]

VISHWAJEET SINGH (VISHU)

Vishwajeet Singh was born in Haridwar and later moved to Rishikesh in his teenage years. He belongs to a community formed by saints and spiritual guides that involved him in many spiritual practices f... [Read more]

Vishwajeet Singh was born in Haridwar and later moved to Rishikesh in his teenage years. He belongs to a community formed by saints and spiritual guides that involved him in many spiritual practices from his early childhood. During his childhood, he learned Yoga and philosophy from his grandfather who was a renowned Yogi of his time and later from his elder brother Jagjeet Singh (Jaggi) who is also a great Yogi at Shiva Shakti Yoga. He traveled across the country and learned Yoga from many teachers which deepened his knowledge and experience of life. [Read less]

YOGI MANISH

At the age of five, he was introduced to the spiritual practices taking his first Diksha from Param Pujya Swami Satyamitranand Giri Ji Maharaj (founder of Bharat Mata Mandir and Samanvaya Seva Trust, ... [Read more]

At the age of five, he was introduced to the spiritual practices taking his first Diksha from Param Pujya Swami Satyamitranand Giri Ji Maharaj (founder of Bharat Mata Mandir and Samanvaya Seva Trust, Haridwar). Since then he started practicing Yoga as a hobby guided by different gurus and learning a wide range of different Yoga styles. In his 20’s, he completed his instruction with his mentor Dr. Bhagwati Prasad Gaur and was introduced in the Bihar Yoga tradition to study the ancient scriptures, Tantra, Yoga Nidra, Ayurveda, Mantra and Preksha Meditation and ancient forms of Yoga like Hatha, Ashtanga, Karma, Kundalini and Bhakti Yoga under Mr. Sunil Goswami (founder of Rajarishi Yoga Sansthan). He also obtained a master’s diploma in acupressure and reflexology therapy and mastered Reiki healing. [Read less]

BENU

Benuji is a modern spiritual aspirant who was born and raised in the Indian state of Kerala. He travelled with many monks and yogis and studied the field of yoga, spirituality, and Vedanta for more th... [Read more]

Benuji is a modern spiritual aspirant who was born and raised in the Indian state of Kerala. He travelled with many monks and yogis and studied the field of yoga, spirituality, and Vedanta for more than 20 years. After high school, he completed his bachelor's in science and chose Medical Science in his post-graduation. After the completion of his studies, he worked in a Florida-based MNC for some time, but due to an inclination towards deeper philosophy and experience, he started to travel the length and breadth of India to experience the heritage of India. He started to practice meditation and Japa yoga from 1991 without any external guidance. The books that changed his life was THE LIFE DIVINE and SAVITHRI - two major classics of yoga written by great master Sri Aurobindo. Presently he is conducting yoga classes and retreats in the traditional way to share the basic knowledge with those who are new in this path. His 20 years of knowledge acquired through sources like holy books, attending spiritual discourses, association with monks, traveling to holy places, attending conferences, taking yoga courses, teaching yoga, and self-meditation is nourishing us all. [Read less]

CHIDA

Chidanand C. Bubanale also called Chida learned Yoga from world-renowned gurus in India at a young early age. Chida is a charismatic teacher whose aim is to add value to people's life by teaching and ... [Read more]

Chidanand C. Bubanale also called Chida learned Yoga from world-renowned gurus in India at a young early age. Chida is a charismatic teacher whose aim is to add value to people's life by teaching and imparting knowledge and benefit of human life at all stages. His learning of Yoga from different Gurus brought tremendous perfection to his practice. Because of his huge teaching experience of 15 years, he has become one of the most dynamic teachers at Shiva Shakti Yoga. Chida is well acquainted with all traditional styles of yoga and with correct postures and alignment. His style of teaching and sharing knowledge is highly appreciated by students. [Read less]

DR. GRISHMA DESAI

Born and raised up in Goa, India, Grishma’s fondness for nature comes naturally. In her growing years, her love for Ayurveda and Indian home remedies got intense, and she decided to make a career in... [Read more]

Born and raised up in Goa, India, Grishma’s fondness for nature comes naturally. In her growing years, her love for Ayurveda and Indian home remedies got intense, and she decided to make a career in the field of Ayurveda and Yoga. Grishma is a staunch believer in organic living and has a natural bonding with plants and the environment. At a very young age, she decided to become a doctor and achieve her goals. Her teaching technique is novel with personal support that she brings to each and every student. With Grishma, you'll learn more about anatomy and how it applies to Yoga poses. She has done an advanced 200-hour Hatha Yoga teacher training course from Shiva Shakti Yoga, Goa. She is a competent teacher with plenty of experience and expertise in Ayurveda. [Read less]

  How to get there?

Retreats Location

Dabolim International Airport, Goa

   60 KM

From Dabolim International Airport, Goa to Shiva Shakti Yoga School

It's about 60 km from Goa Airport to Shiva Shakti Yoga School India, Goa. You can hire a taxi from the airport or you can contact us for pick up and drop

  Check-in/Check-out

Check-In Time: 2:00 pm
Check-Out Time: 10:00 am

Early check-in and check-out can be requested.

  Cancellation Policy

Course fee is non-refundable and non transferable. In case of cancellation we can reschedule your admission to any other Shiva Shakti Yoga RY-TTC within the next 1 year.

  Reviews

100 Hour Yoga Teacher Training

I have had a wonderful time it way exceeded my expectations the teachers every single one of them imparted so much knowledge and they were just so authentic and from their hearts it\'s it changes your... [Read more]

I have had a wonderful time it way exceeded my expectations the teachers every single one of them imparted so much knowledge and they were just so authentic and from their hearts it\'s it changes your life it\'s amazing India\'s beautiful.
By Jace [Read less]

2019-12-06

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Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.

Select your package:

  For 1 Person
Private Beach Cottage
Single Occupancy
US$ 1520
Total Price
Number of Package:
Deposit Price
US$ 624
  For 2 Person
Family Suite Room
Sleeping arrangement for up to 2 People
US$ 1579
Total Price
Number of Package:
Deposit Price
US$ 647
12 Days 100 Hour Yoga Teacher Training in Goa, India

   Address of Retreat Organizer


Shiva Shakti Yoga School

Patnem Beach,188/2, ITI Road Mastimal, Canacona, Goa 403702

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