8 Days Ayurveda & Meditation Teacher Training Course in Goa, India
Ayurveda and Meditation Teacher Training Course
Ayurveda teaches you how to adopt the correct way of living through a natural diet and lifestyle to balance your doshas in the body, thus supporting you in your journey towards optimal health.
This Ayurveda and Meditation retreat will make you learn and understand the principles of Ayurveda, concept of dosha & body constitution, conscious eating principle-how to eat, relation of doshas with six tastes. You can use this practice as your profession and make the best use of your valuable knowledge that your gained here.
Package Highlights
Yoga Styles
- Kriya Yoga
- General Yoga
- Ayurveda Yoga
- Meditation
Program Details
Understand the Basic principles of Ayurveda
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Aim of Ayurveda
- Meaning of Ayurveda
- Concept of PANCHAMAHABHUTAS (five elements)
Understand concept of dosha dhatu, mala & body constitution
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Concept of TRIDOSH (vital energies) and TRIGUNA
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Concept of DHATU (body tisssues) and MALA (waste products)
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Concept of PRAKRUTI (body constitution analysis
Learning 15 major ayurveda healing herbs and superfoods in detail
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Useful for healthy living
- Useful to restore beauty (eg skin, hair, etc)
- Plants useful in Rejuvenation
Yoga for Health in 8 major health issues
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Understanding the practical applications of asana and pranayam to heal the diseases and restore health
Concept of AGNI (digestive fire)
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An important factor of digestion and metabolism in our body
AMA (Biological Toxins)
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Toxic, disease causing substance formed as a result of impaired agni
Basic principles of Ayurvedic dietetics & nutrition
- Definition of ahar(diet)
- Eight factors determining the utility food
- Time of taking diet
- Quantity of food to be taken
- Rules and regulation related to diet
Daily Schedule
- 7:00 am - 8:00 am : Pranayama and asana
- 8:00 am - 9:00 am : Breakfast
- 9:00 am - 10:00 am : Yoga for health class
- 10:00 am - 11:00 am : Herbs and foods
- 3:00 pm - 4:00 pm : Meditation
- 4:00 pm - 5:00 pm : Ayurveda
- 5:15 pm - 6:15 pm : Self study
Amenities
- Free Wi-Fi (in reception area and restaurant only)
- Meditation
Rooms
- Shiva Shakti Yoga School is located at the Patnem Beach, South Goa.
- The school is a beautiful property located on the beach overlooking the majestic Arabian Sea.
- Equipped with all the necessary amenities the resort boasts cozy cottages, a kitchen, a restaurant, a dining area for students and 3 yoga shalas.
- Our center is a private premises with secured surrounding.
- All the beach cottages have mosquito nets and a attached toilet.
Meals
- We serve 3 wholesome vegetarian meals (Indian cuisine)
- On the opening day, only dinner will be served
- On the closing day, only breakfast will be served
- Drinking water is available for free for the students
Inclusion
- Ayurveda & Meditation TTC Fees
- 7 Nights 8 Days Accommodation
- 3 Meals a Day
- Kriya Set
- Wifi
About the Instructor
DR. GRISHMA DESAI
Born and raised up in Goa, India, Grishma’s fondness for nature comes naturally. In her growing years, her love for Ayurveda and Indian home remedies got intense, and she decided to make a career in... [Read more]
VISHWAJEET SINGH (VISHU)
Vishwajeet Singh was born in Haridwar and later moved to Rishikesh in his teenage years. He belongs to a community formed by saints and spiritual guides that involved him in many spiritual practices f... [Read more]
How to get there?
Retreats Location
Dabolim International Airport, Goa
60 KM
From Dabolim International Airport, Goa to Shiva Shakti Yoga School
It's about 60 km from Goa Airport to Shiva Shakti Yoga School India, Goa. You can hire a taxi from the airport or you can contact us for pick up and drop
Check-in/Check-out
| Check-In Time: | 2:00 pm |
| Check-Out Time: | 10:00 am |
Early check-in and check-out can be requested.
Cancellation Policy
Reviews
Ayurveda & Meditation Teacher Training Course
I have ever seen a perfect school. Good food, kindly and helpful staff and great teachers. Thanks for all.By Rene [Read more]
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Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.
Select your package:
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For 1 Person
Private Room
Single Occupancy
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Deposit Price
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US$ 431 | |
Address of Retreat Organizer
Shiva Shakti Yoga School
Patnem Beach,188/2, ITI Road Mastimal, Canacona, Goa 403702
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