India is a country that merges spirituality and healing in a beautiful way. To understand the essence of spiritual healing; the practice of Ayurveda, Meditation, and Yoga is crucial. Ayurveda considers the 5 natural elements of air, water, earth, fire, and space. These elements cure the imbalance of doshas or energies from the human body. A balance of Tridosha is therefore important along with Meditation and Yoga for a healthy lifestyle.
The Shiv Shakti Yoga School is the best place to gain a deeper knowledge of the natural ways to restore the body’s optimal health. This Yoga school is located in the pristine and tranquil Patnem Beach in Goa, India. Practicing Yoga and Meditation on a distraction-free beach ensures a flow of positive energy throughout the body. The 60 hours 8 days Ayurveda and Meditation Yoga Teacher Training Course have qualified and experienced teachers who offer individual attention to every student. Early booking is highly recommended as students from all over the world enrol for this course
The 8 Days 60 Hours Ayurveda and Meditation Yoga Teacher Training Course is carefully designed for beginners as well as experienced Yogis. The syllabus covers learning the basic principles of Ayurveda, the concept of doshas (energies - Vata, Pitta, Kapha), and body constitution. Knowledge of natural and healthy diet according to Ayurveda is inclusive in detail in this course.
The expert teachers guide students to understand the concept of PANCHAMAHABHUTAS (five elements). The students applying for this course at the Shiva Shakti Yoga centers can pursue it as a career or practice it in their daily lives. The secluded Patnem beach, clean and shady cottages overlooking the beach, healthy yogic food, and informative Yoga course will definitely open new paths for students towards a healthy and holistic lifestyle.
• 7 Nights 8 Days Accommodation
This comprehensive course focuses on enhancing your learning in Ayurveda, Meditation, and Yoga. The elements of nature bring harmony, healing, and balance in the body.
• Principles of Ayurveda
• Concept of dosha dhatu, mala, and body constitution
• Basic principles of Ayurvedic diet and nutrition
• Detailed learning of 15 major Ayurveda healing herbs and superfoods
• Studying about 8 major health issues and their effect on the human body
• Concept of Agni
• Concept of Ama or undigested food that causes biological toxins
• Diet and food according to 6 healing tastes (sweet, sour, salty, bitter, pungent, astringent)
• Importance of diet and nutrition according to your body constitution and Dosha imbalance
• Yogic diet – Rajasic, Sattvic, and Tamasic food
• Instruction Language: English
• Spoken Language: Hindi, English
Ayurveda teaches you how to adopt the correct way of living through a natural diet and lifestyle changes. This Ayurveda and Meditative Course will help you understand the importance of 5 universal elements - air, water, earth, fire, and space. Studying these elements along with Yoga and Meditation helps to rejuvenate your body.
This syllabus that this course covers are -
7:00 am to 8:00 am Pranayama and Asana
8:00 am to 9:00 am Breakfast
9:00 am to 10:00 am Yoga for health class
10:00 am to 11:00 am Herbs and Foods
3:00 pm to 4:00 pm Meditation
4:00 pm to 5:00 pm Ayurveda
5:15 pm to 6:15 pm Self Study
Dr. Grishma Desai was born and raised in Goa, India. She strongly believes in a simple, natural diet. The natural surroundings inspire all aspects of her lifestyle. Her interest in home remedies and A... [Read more]
Dr. Grishma Desai was born and raised in Goa, India. She strongly believes in a simple, natural diet. The natural surroundings inspire all aspects of her lifestyle. Her interest in home remedies and Ayurveda, made her choose Yoga as a career. She has a bachelor’s degree in Ayurveda, Medicine, and Surgery from GAMRC, Goa. She was a medical intern for one year in an Ayurveda hospital. She has also completed the advanced 200 Hour Hatha Yoga Teacher Training Course from Shiva Shakti Yoga, Goa. Her expertise in Ayurveda helps students easily understand the anatomy and it’s application to Yoga poses. [Read less]
Vishwajeet Singh (Vishu) was born Haridwar and later moved to Rishikesh during his teenage years. Yogi Vishu started learning Yoga and philosophy from childhood from his grandfather (a renowned Yogi).... [Read more]
Vishwajeet Singh (Vishu) was born Haridwar and later moved to Rishikesh during his teenage years. Yogi Vishu started learning Yoga and philosophy from childhood from his grandfather (a renowned Yogi). Later he continued studying Yoga from his elder brother Jagjeet Singh who is also a beloved teacher at Shiva Shakti Yoga. After gaining knowledge from many teachers and completing his education, Yogi Vishu decided to pursue Yoga as a career. He studied Yoga at Shiva Shakti Yoga school and is now a certified Yoga teacher. His knowledge of Yoga philosophy and friendly approach to students makes his classes interesting. He has attended several workshops and seminars in Yoga. He is also a visiting faculty to many schools and institutions from all over India. He has extensively studied Patanjali Yoga Sutras, explored the teaching of Hindu and Buddhist traditions. He also studied the work of modern teachers and philosophers like Ramana Maharshi, J Krishnamurti, and Osho. [Read less]
It's about 60 km from Goa Airport to Shiva Shakti Yoga School India, Goa. You can hire a taxi from the airport or you can contact us for pick up and drop
|Check-In Time:||2:00 pm|
|Check-Out Time:||10:00 am|
Early check-in and late check-out can be requested.
I have ever seen a perfect school. Good food, kindly and helpful staff and great teachers. Thanks for all.By Rene [Read more]
I have ever seen a perfect school. Good food, kindly and helpful staff and great teachers. Thanks for all.
By Rene [Read less]
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Please Note: Indian credit/debit card account holders are requested to change the currency to INR before requesting a reservation.
Address of Retreat Organizer
Shiva Shakti Yoga School
Patnem Beach,188/2, ITI Road Mastimal, Canacona, Goa 403702
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